The efficacy and function of black-bone chicken are nourishing yin and clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea.

Black-bone chicken, also known as black-bone chicken and Taihe chicken, is a good tonic for women. It has a sweet taste and enters the liver, spleen and kidney meridians. Its main functions are nourishing yin and clearing away heat, tonifying liver and kidney, strengthening spleen and stopping diarrhea, and mainly has the following functions:

1. Supplementary nutrition: Black-bone chicken is rich in melanin, protein, vitamin B, etc. Among them, the contents of total protein, globulin, nicotinic acid, phosphorus, iron, potassium, sodium and vitamins are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low, so it is a tonic with high nutritional value.

2. Anti-aging: Black-bone chicken is rich in vitamin E, which helps to maintain the function of physiological system, delay aging and strengthen muscles and bones.

It should be noted that acute patients with cold and fever and patients with phlegm-dampness constitution with cough and phlegm should not eat more black-bone chicken, otherwise it will aggravate the condition.

This content was reviewed by Guo Nan, deputy chief physician of the Second Department of Dongzhimen Hospital of Beijing University of Chinese Medicine.

Click here to see the details of the doctor's answer.