Baked pear belongs to a kind of folk cuisine, mainly with charcoal baked pear made of a kind of food. The flavor is sweet, eat some baked pears in moderation can effectively moisten the lungs and relieve cough, nourish Yin and moisten dryness. And this kind of baked pear can make the fiber originally very hard pear is very soft and sticky, after eating is conducive to the absorption of the body, and can protect the teeth, to prevent the stimulation of crude fiber. Baked pears of the cold is relatively weak, eat some baked pears in moderation does not cause diarrhea. It can provide energy for the body's metabolism, and has a certain effect on beauty.

Practice

Materials

Pears (preferably larger), icing sugar, toothpicks, microwave oven with barbecue function

Practice

1, first of all, wash the pears, and cut off the small end of the flat piece.

2, the pear core out as much as possible, if you can not dig out does not matter, as long as you dig out a little enough to put 3-4 icing sugar space can be.

3, put the icing sugar, just cut down the small head of the shape of the pears, fixed with a toothpick, this time on the microwave or oven.