Macadamia nut, alias: Queensland chestnut, macadamia nut, Queensland nut, is a tree nut native to Australia. Macadamia nuts are evergreen trees and dicotyledonous plants. The crown is tall, the leaves are 3-4 whorls, lanceolate, leathery and smooth, with prickly and serrated edges. Racemes are axillary, with beige flowers, round fruits, leathery fruits, hard endocarps and beige to light brown seeds. Suitable for growing in mild, humid and windy areas. Let's learn about the efficacy and function of macadamia nuts according to the common sense of life.

Efficacy and function of macadamia nut

First, the effects of regulating blood lipid, improving intelligence and strengthening brain

Hyperlipidemia: Hawaiian fruit is extremely rich in nutrition and has the reputation of "queen of dried fruits". The edible part is nuts. Its main functions are: regulating blood lipid and improving intelligence, which is very suitable for the elderly or people with bad blood lipid to nourish and eat.

Second, the role of medical care.

Diabetes: Macadamia nut is rich in monounsaturated fatty acids, which can lower blood pressure, regulate blood sugar level and improve lipid metabolism of diabetic patients. It is the best source of fat supplementation for diabetic patients.

Can pregnant women eat macadamia nuts?

Pregnant women can also eat macadamia nuts. These nutritional values of macadamia nuts are also very useful for improving brain nutrition. Among them, a large number of vitamins have a very good effect on pregnant women and newborn babies. But it's best not to eat too much, because he is very oily, and eating too much is not good for your health.

The above is my introduction to the efficacy and function of macadamia nuts, hoping to help you understand macadamia nuts.