Lotus root, yam, mushrooms, taro, potatoes stewed ribs nutritious, contains a variety of vitamins, proteins, trace elements and minerals that the human body needs, ribs washed and put in boiling water to fish a go down to the odor, and then put onions and ginger, two small chili pepper put cool water boiling heat to small fire slowly simmering for thirty minutes or so and then into the lotus root, yam, mushrooms, taro, potatoes stewed for twenty minutes on the line

This is a very good idea, but it's a good idea. p>