There are many kinds of diseases in life. Different diseases have different effects on people. Some people have to save time when eating because of work, and then they will eat faster. It causes people to have symptoms of indigestion. So do you know what symptoms and manifestations occur when you have indigestion? Below, I will give you a detailed introduction.

1. Symptoms of indigestion

1. Diarrhea

It is very common for patients with indigestion to have diarrhea. , Generally, most patients' diarrhea is intermittent, and a small number of patients have no diarrhea but are accompanied by constipation.

2. Abdominal pain and bloating

Situations like this are also relatively common. Generally, most patients will experience distension and pain, which usually occurs before defecation. Yes, generally most patients will experience nausea and vomiting.

3. Weight loss

Generally, about 50% of patients will suffer from insufficient nutrition and absorption, resulting in loss of appetite and weight loss due to This may also occur with protein, fat, etc. malabsorption.

4. Vitamin deficiency

Especially when indigestion occurs, vitamin deficiency will easily lead to cramps in the hands and feet. Insufficient protein can also lead to osteoporosis. situation arises.

5. Dizziness

In particular, patients will also experience dizziness, even dizziness, and physical weakness. When indigestion occurs, it must be improved as soon as possible, and at the same time Get more rest and eat a light, easy-to-digest diet during this period.

2. Causes of indigestion

1. Living habits

Smoking, alcohol, coffee, strong tea and high-fat foods can all irritate the gastrointestinal mucosa, so People who regularly consume these substances in their daily lives are also prone to indigestion.

2. Mental stress

Long-term mental stress and pressure can cause disorders of the nervous system and endocrine regulation, leading to indigestion.

3. Drugs

As mentioned above, some drugs such as non-steroidal anti-inflammatory drugs can irritate the gastrointestinal tract. Many joint medicines taken by the elderly and aspirin taken by stroke and heart disease patients can cause damage to the stomach and cause pain in the stomach and upper abdomen. Ulcers caused by these drugs usually occur in the stomach more than in the duodenum.

4. Abnormal peristalsis of the digestive tract

Slowed peristalsis of the digestive tract will make the patient feel bloated and full. If reverse peristalsis occurs, it will make the patient feel nauseated or even vomiting. .

5. Changes in gastric acid secretion

Excessive or too little gastric acid affects digestive function. However, even if gastric acid secretion is normal in some patients, the sensitivity of the gastric mucosa to gastric acid changes. Indigestion occurs.

6. Helicobacter pylori

Helicobacter pylori that lives in the stomach is an acid-resistant bacterium that can cause gastritis, gastric ulcers and even gastric cancer. Half of patients with functional dyspepsia will have this bacteria in their stomach.

3. Prevent indigestion

1. Live a regular life

Go to bed on time, do a good job in self-psychological conditioning, eliminate worries, pay attention to controlling emotions, and be broad-minded .

2. Quit smoking and drinking

Quit smoking and drinking, and avoid eating irritating spicy foods and cold and raw foods.

3. Regular check-ups

Go to the hospital for a check-up to see if the stomach discomfort is caused by diabetes or hypothyroidism.

4. Develop good living habits

Do not overeat, eat foods that are not easy to digest and drink various gas-producing drinks.

5. Choose safe, effective and cheap drugs

In addition to using gastrointestinal transport drugs, such as dolin, you should also supplement digestive enzymes and drugs that promote bile secretion.

Conclusion: After reading the above introduction, do you have a more detailed understanding of indigestion? In fact, we only need to pay attention to our diet in life, pay attention to protecting our stomach, and participate in more Physical exercise can improve resistance, so as to effectively prevent indigestion and maintain a healthy body.