Some studies have also pointed out that due to the action of microorganisms, some milk protein is decomposed into a variety of "bioactive peptides", which can be directly absorbed in the human intestine, and have health care functions such as improving human immunity, promoting calcium absorption, promoting digestion, preventing diarrhea, preventing dental caries, etc. These are the benefits that young babies especially need.
Extended data
1 year-old babies can start eating cheese, but they must choose salt-free cheese, and it must be special for babies.
The capacity of the baby's stomach is very small, so it is impossible to eat too much at each meal. On the other hand, children are active and lively, consume a lot of energy, and grow rapidly, which requires a lot of nutrients. In order to solve the contradiction between small food intake and large consumption, children need to eat foods with higher nutrient density. Cheese is small in size, high in energy and highly concentrated in nutrients, so it is especially suitable for babies.
Some children don't like milk, so parents will use cheese instead. People need to eat milk all their lives, and cheese can't completely replace milk, because cheese can't be eaten too much, because the content of saturated fatty acids in cheese is high and it is not suitable for children to eat more. For those babies whose milk is more than 500 ml per day, it is recommended to eat less cheese, otherwise the saturated fatty acids in cheese will easily make the baby gain weight.
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