Ten-month-old babies can eat cod, potatoes, vegetables and other complementary foods.

Cod contains vitamins A and D, and cod liver also contains cod liver oil, which can prevent night blindness and rickets in babies. Potatoes contain starch and vitamins, which help babies replenish energy. Green vegetables contain chlorophyll, which supplements the trace elements needed by the body.

But when adding these complementary foods, please note: 1. Start from less to more. If you have not added complementary food before, you can add a small amount first. Observe the baby's condition.

2. Pay attention to fish bones. Mash the potatoes into puree and chop the vegetables.

3. Eat different dishes. Cod is best eaten once a week. It is not advisable to overdose.

4. If the baby has allergies or vomits, reduce or stop complementary food.

You can also add vegetable puree and fruit puree together. It is not advisable to add seasonings.