Current location - Recipe Complete Network - Healthy recipes - How to Make Sweet and Sour Garlic
How to Make Sweet and Sour Garlic

Sweet and sour sweet and sour garlic

Sweet and sour garlic is brown in color, crisp and sweet, is the favorite of people who eat hot pot, rich in "protein", fat, sugar, vitamins, and all kinds of amino acids needed by the human body, microelements and a variety of volatile sulfur compounds and other substances beneficial to the human body.

Sweet and sour garlic has the ability to enhance human physiological functions, promote metabolism, delay aging, prevent cardiovascular disease and enhance immunity.

Ingredients ?

Purple-skinned fresh garlic 5 pounds

2 bottles of 9 ℃ rice vinegar 1000 grams

1 bottle of soy sauce 500 grams

Ice sugar 500 grams

White wine 50 grams

Water 1000 grams

Sweet and sour sweet and sour garlic practice ?

Fresh purple-skinned garlic peel off the garlic skin, leaving only one layer of skin, cut off the excess garlic tips and trim the whole root. Wash and soak in water with 50 grams of salt overnight to remove the pungent flavor.

Please click to enter image description

Shake off the water and cool head down.

Please click to enter a picture description

1000 grams of water, add rice vinegar, soy sauce, rock sugar to boil, wait until all the rock sugar is incorporated, cool, garlic in a bottle, pour into the cooled sugar and vinegar water, and finally add 50 grams of white wine, sealed and stored in a cool place, can be eaten after a month.

Please click to enter the picture description

9 ℃ rice vinegar

Please click to enter the picture description

Vinegar garlic, also known as sugar garlic, can go to the fishy and greasy. Where garlic is a pungent and hot food, but vinegar reduces the spiciness of garlic and moderates its pungency. So that the vinegar garlic in becoming mild at the same time can still be effective sterilization, lowering blood lipids, to help the stomach and intestines to digest. But vinegar and garlic is not the more you eat the better, too much vinegar and garlic still have a stimulating effect on the stomach, please eat in moderation.