Cordyceps sinensis has antioxidant and anti-inflammatory effects. It can enhance physical fitness, delay brain aging, play a good auxiliary role in chemotherapy and radiotherapy, and stabilize blood sugar in the body by improving insulin sensitivity. Usually you can drink it directly in water, or you can cook porridge with rock sugar, stem rice and bletilla striata powder. Be careful not to eat when you have a cold, cough or fever.

Cordyceps sinensis is sweet in taste and flat in nature, and enters the lung and kidney meridians. Its efficacy is very mild. Compared with other tonics, medicine and food are homologous, and it is a good tonic for postpartum people, the old, the weak and the sick.

Efficacy and function of Cordyceps sinensis

1, aftercare

Generally speaking, people who eat Cordyceps sinensis are mostly middle-aged and elderly people. This is because with the growth of age, their bodies are getting weaker and weaker, and they are prone to various diseases, and the precious Chinese herbal medicine Cordyceps has a strong nourishing effect on the weak and sick people. Can make people recover as soon as possible, refreshed.

Step 2 stop bleeding and relieve cough

In life, people often have cough symptoms. Cordyceps sinensis is a very precious traditional Chinese medicine and health care product, which has certain hemostatic and antitussive effects.

3, enhance the body's disease resistance.

Middle-aged and elderly people have decreased immunity and are more likely to breed various diseases and complications. From colds and fever to malignant tumors and fatal diseases such as diabetes, heart disease and stroke. Supplementing Cordyceps sinensis can effectively improve human immunity and reduce the probability of illness.

Edible method of Cordyceps sinensis

1, Cordyceps sinensis soaked in water

Prepare 3 pieces of Cordyceps sinensis, wash them with clear water, put them in a cup, add 80-90 degrees of boiling water, drink them several times until you go to bed, and chew all the Cordyceps sinensis.

2. Cordyceps porridge

Prepare one or two stalks of rice, Cordyceps sinensis 10 tablets, grind them into powder, Rhizoma Bletillae powder and crystal sugar, wash the stalks of rice, put them in a pot and cook them with crystal sugar to make porridge, then add Cordyceps sinensis powder and Rhizoma Bletillae powder, and simmer for 5 minutes.

Edible Taboos of Cordyceps sinensis

Cordyceps sinensis is not suitable for people with hot and dry constitution. When you have a cold, cough or fever, you should also pay attention to avoid Cordyceps sinensis. In addition, pregnant women can't take it, so as not to have a certain impact on the fetus, and it is not recommended for children.