1 can dispel deficiency fire and cold fire.
If you don't pay attention to your diet, it will cause your body to get angry, leading to strong or weak cold fire, such as stomatitis, cold or sore throat. You can put a proper amount of wormwood and water in the pot to soak your feet until your body sweats slightly. During this period, drinking more water, paying more attention to rest, adjusting diet structure and persisting for about three days can dispel cold fire and deficiency fire.
2. Adjuvant treatment of colds
The large temperature difference between morning and evening in winter, coupled with the cold and heat inside and outside, can cause colds, which can cause runny nose, sore throat, body aches or high fever. You can soak your feet with wormwood to help treat colds. Soaking your feet always makes your body sweat slightly. During this period, you will drink more hot water, and you will be able to excrete toxins and garbage from your body through sweat. In the meantime, you will have more rest.
3. Relieve cramps
Soaking feet with wormwood can make hot air hurt the body, promote blood circulation and relieve muscle spasm, which is suitable for people who often cramp at night.
Step 4 get rid of the cold in the body
Soaking feet with wormwood and hot water will bring benign stimulation to the acupoints on the soles of the feet. Hot air rises from the feet, which can promote blood circulation throughout the body, help sweat, and eliminate moisture and cold in the body. Wormwood can also dredge the twelve meridians and regulate the balance of Yin and Yang, so as long as the meridians are dredged, the qi and blood will be smoother.
Step 5 eliminate athlete's foot
The aroma of wormwood, when boiled with hot water, has the efficacy of sterilization and can be used as an auxiliary treatment for fungal beriberi. As long as you insist on soaking your feet every day, you can easily remove beriberi and help treat beriberi.
The foot soaking time should be controlled at 15~30 minutes. If soaking feet for too long, it will bring about adverse reactions, easily lead to insufficient blood supply to the brain or swelling of the feet, and reduce the health care effect. Patients with cardiovascular and cerebrovascular diseases should not soak their feet to avoid dizziness, chest tightness and accidents. In addition, diabetic peripheral neuropathy can not feel the water temperature, which is easy to burn the skin and bring serious consequences. In addition, children should not soak their feet with wormwood for a long time to avoid flat feet. Soaking feet with hot water will relax plantar ligaments, which is not conducive to the formation and maintenance of arch.
Tips:
There is a certain emphasis on soaking feet with wormwood, but at the same time, it can not be too much, and it can be guaranteed to be about 2~3 times a week. If soaking is too frequent, it will cause dizziness and headache due to insufficient blood supply to the head.