Wild Eastern Star Spot 275g 1 garlic sprout, half a pepper, two dried peppers, one spoonful of pepper sauce, a little bean sprouts, a handful of coriander, a handful of salad oil 1 tablespoon of sesame oil 1 teaspoon of soy sauce, 2 tablespoons of water 1 bowl.
method of work
1
The wild eastern star spot in Huixian market has removed gills and internal organs, which is very convenient for cooking; De-icing by vacuum packaging is fresh and hygienic.
2
Boil the mung bean sprouts in boiling water for one minute, then steam the fish, and steam the whole fish for 8 minutes.
three
Chop garlic sprouts, peppers and dried peppers.
four
A spoonful of salad oil, a little sesame oil, stir-fry pepper for 30 seconds, add the garlic sprouts in step 3 and leave a little, stir-fry quickly on low heat.
five
Add Chili sauce, a bowl of water and two tablespoons of soy sauce.
six
Set the plate, put bean sprouts and fish, pour the sauce, sprinkle chopped parsley and garlic sprouts, and get it.
seven
Prepare a bowl of white rice. This dish has fish and vegetables, and it is easy to eat. It can be served in 0/5 minutes/kloc.