Cold konjac tofu is very simple. First, you need to perform simple processing on the konjac tofu. They are usually cut into strips, cooked in boiling water and then taken out. After taking it out, you can put it in cold water. In this case, the taste of konjac tofu will be more elastic and smooth. Then start making the cold sauce. It is similar to the sauce of other cold dishes. Soy sauce, vinegar, add a little cooking wine, mince ginger and garlic, add it to the sauce you just prepared and mix well. For those who can eat spicy food, you can add some more. Minced chili pepper. After mixing well, you can add a little chopped green onion or coriander to the sauce, then pour it on the konjac tofu and mix well. This kind of konjac tofu tastes very good, tastes sour and spicy, and can also help you lose weight. People who want to lose weight will not feel burdened at all.

In addition to cold konjac tofu, fried konjac tofu is also very delicious. Also process the konjac tofu first, cut them into pieces, and put them in a pot to cook them. Then heat the oil pan, then add onions, ginger, and garlic and stir-fry until the aroma comes out. Then put the processed konjac into the pan and stir-fry together. After stir-frying, add appropriate amount of salt and MSG. , and add some soy sauce to adjust the color. Similarly, if you like spicy food, I think it tastes very good to add some millet pepper.

Konjac tofu can also be boiled. After the pot is hot, add onions, ginger, garlic, chili peppers, and Sichuan peppercorns, stir-fry repeatedly until fragrant, then add a large bowl of water, wait until the water boils, put the cut konjac into the pot, and cook until seven When it is medium cooked, you can throw the side dishes you prepared into the pot. You can put enoki mushrooms, bean sprouts or cucumbers. These are things that will not make you gain weight. People who are trying to lose weight can eat them with confidence. Wait until it boils and then remove from the pot.

Konjac tofu is a relatively healthy food. There are many ways to make it. It is a good weight loss tool for those who want to lose weight. Eating too much konjac tofu will not make you gain weight easily. Its Very low heat.