Cactus fruit is a fruit with high nutritional value. However, although it is very good, some people are not suitable for eating it. Generally speaking, people with poor gastrointestinal conditions are not suitable for eating, and pregnant women are not suitable for eating it. It cannot be eaten, as it may cause bad effects.

Who should not eat prickly pear fruit?

Not everyone can eat prickly pear fruit. For example, those with weak spleen and stomach should eat less, while those with weak spleen and stomach should not eat.

In addition, pregnant women should not eat it because cactus fruit has the effect of promoting qi and blood circulation, which is not conducive to the growth of the fetus and may even increase the risk of miscarriage. Moreover, cactus fruit is cold in nature, and if consumed by pregnant women with weak spleen and stomach, it may have a negative impact on the digestive system, harm the spleen and stomach, or cause diarrhea.

How to eat cactus fruit

1. Eat cactus fruit directly: As long as the skin and spikes of cactus fruit are removed, you can eat the fruit directly. If you eat it after freezing, the taste of the pulp will be different. More tender, smooth and delicious.

2. Soak the cactus fruit in water: Break open the cactus fruit peel and mix the pulp with honey and warm water for better effect, fresh and sweet taste.

3. Deep processing of cactus fruit: cactus fruit can be used to refine sugar and make wine.

4. Squeeze the cactus fruit juice: Dig the cactus fruit into a blender and crush it. Pour the juice into the filter to remove the seeds. Then you can drink it directly or mix it with milk.

What does cactus fruit taste like?

Cactus is full of treasures, and the pulp and fruits can be eaten and used as medicine. Cactus fruits are usually red when ripe and have high ornamental value. You can still eat them if you don’t want to watch them. This fruit tastes sweet, definitely no worse than apples and grapefruits. And in Central American countries such as Mexico, prickly pear fruit is very popular.

When do cactus fruits mature?

The maturity period of cactus fruits is between June and October.

The fruit is a berry, which turns from green to dark red (sometimes yellow) when it is mature. The berry juice is sweet and edible. There are black seeds inside, which can be sown. The pulp is rich in trace elements, proteins, amino acids, vitamins, polysaccharides, flavonoids and pectin.