Anti-aging and sleep improvement of Lycium barbarum L.: Anti-aging is one of the most important effects of Lycium barbarum L., and a large amount of anthocyanins can well resist oxidation and eliminate human free radicals, which has a significant anti-aging effect. Anthocyanin can cross the blood-brain barrier, protect the brain from oxidation, stabilize the function of brain tissue and protect the brain from harmful chemicals and toxins. After eating anthocyanins from Lycium barbarum, the sleep quality can be significantly improved.

Beauty beauty, improve the skin: can prevent the early generation of skin wrinkles, make the skin younger and more energetic. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body. Anthocyanin is a natural sun cover, which can prevent ultraviolet rays from damaging the skin. If it is protected with anthocyanin, about 85% of skin cells can survive.

Tonifying kidney and nourishing essence, preventing cancer: Black Lycium barbarum can tonify kidney and nourish essence just like red Lycium barbarum. Anthocyanosides in black Lycium barbarum have the effect of scavenging free radicals, and can also prevent cancer cells from spreading smoothly, thereby protecting more healthy cells from being eroded by cancer cells. For example, the pathogenesis of breast cancer is like this, so taking anthocyanins will have a good inhibitory effect on the development of breast cancer.

Protecting liver and improving eyesight: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of Rho dopsin in retinal cells, prevent severe myopia and retinal detachment, and improve eyesight. Anthocyanin can improve vision in dim light, which is helpful for drivers at night and people who stare at the screen for a long time.

Improve circulation and strengthen physique: Anthocyanin can improve blood circulation, restore the lost microvascular effect and strengthen fragile blood vessels, thus making blood vessels more elastic. Procyanidins are called "the antidote to atherosclerosis". For patients with venous insufficiency, proanthocyanidins can effectively alleviate the symptoms such as pain, edema and nocturnal spasm, so doctors in Europe usually recommend patients with varicose veins to eat foods rich in anthocyanins.

Prevention and treatment of diabetes: Lycium barbarum can also prevent and treat diabetes, and has obvious anti-fatigue, liver protection, anti-tumor, dredging blood vessels, lowering blood pressure and protecting cardiovascular system.