1: How to make strawberry smoothies?
Materials:
7 strawberries
Dessert water 45 ml
White soda15ml
250 grams of ice
Exercise:
1, strawberry washed, pedicled and cut into small pieces.
2. Put the ice cubes into a sand shaker and stir them into crushed ice.
3. Stir strawberries and other materials at high speed 10 second.
4. Stir with a long spoon in the bar and continue stirring for 20 seconds.
2. The practice of colorful fruit smoothies
Materials:
Sago, cantaloupe (orange, red and yellow), watermelon (red), kiwi (yellow and green with black spots), pitaya (pink and white with black spots), pineapple (golden yellow), etc.
Exercise:
1, boil sago in water, let it cool, add sugar water and put it in the refrigerator for later use.
2. Dice all the fruits, soak them in sugar water and put them in the refrigerator for later use.
3. Drain the sago and diced fruit in a glass fruit deep pot, put the sago in the pot, put the sago at the bottom of the pot, and pile the fruit into a pyramid shape and put it on it. Cover with crushed ice and drizzle with chocolate sauce and strawberry jam. If the taste is light, you can pour sugar and oil in moderation.
3. The practice of mango smoothies
Materials:
300g of mango and 60ml of fresh milk.
Exercise:
1. Peel mango, cut it into small pieces and freeze it into ice.
2. After freezing, add fresh milk and beat it into smoothies with a blender.
3. Put it in an iced glass and decorate with mango slices.
4. grapefruit berry smoothies
Materials:
2 cups of strawberries or blueberries, sliced; 1 medium banana, chopped; 1/3 cups of Florida grapefruit juice; Two glasses of ice
Method:
1. Pour strawberries or blueberries, bananas and Florida grapefruit juice into a blender container, cover it, and blend until completely mixed.
2. Stir with a blender, and add ice cubes through the opening of the lid, one at a time, and stir until smooth.
3. Pour the smoothie into the cup. If you want to look more beautiful, you can decorate it with whole strawberries or sliced Florida grapefruit for two or three people to drink.