Ingredients

Main ingredients: 200g of chicken broth, 100g of noodles (raw), 1 egg

Seasoning: lettuce in moderation

1, prepare the ingredients

2, the old hen broth into the pot to heat up

3, after the pot boiled, cracked a poached egg

4, the pot boiled

5, under the Noodles

6, plus the right amount of water

7, put the shredded lettuce

8, the finished product

Expanded

Chicken Noodle Soup effect

Chicken soup contains a large amount of vitamin C, which can effectively inhibit inflammation in the body as well as mucus over-production, on the blocked nasal passages , runny nose, headache, fatigue, tingling sensation in the throat, number of coughs, fever, etc. It has a significant relief effect on clearing respiratory viruses.

On the other hand, chicken soup also has the role of improving the body's immune function, not only because of the large number of vitamins, but also due to the supplementation of trace elements so that the body's immune system can be strengthened, it is necessary to add the point is to drink chicken soup to eat chicken broth in the chicken broth, this is because the meat has been stewed to be very bad, easy to digest and also conducive to the absorption of nutrients, never think of chicken broth only to drink the soup and not eat its meat.

People's Daily News - chicken soup nutritional value is high, but these four kinds of people are not suitable for chicken soup