What kind of tea do women drink for beauty? Remove the traces of years, and she can go back to her girlhood, so that you are fascinated by him around you, and it is never too late to change yourself. You will get used to it and learn what tea women drink for beauty, and you will never miss it again!
What kind of tea do women drink for beauty? 1 1 hawthorn tea
Hawthorn tea can promote the digestion of food and relieve greasy. Hawthorn is rich in vitamin C, which can prevent the deposition of melanin, has the effect of whitening, and can also alleviate the problem of dull skin.
2. Rose tea
As long as women insist on drinking two cups of rose tea every day, they will whiten their skin and make their skin rosy. Rose tea contains a lot of trace elements and minerals, which can prolong life and resist aging. At the same time, it is also necessary to care for the skin and relieve people with acne and dark spots on their faces.
3. Gouqi tea
Lycium barbarum L. is a common food with the same medicine source in life. It has a very powerful function, which has the effects of beautifying face, nourishing qi and blood, protecting eyes and improving eyesight. Sticking to drinking Lycium barbarum tea every day can make your face shiny and ruddy and improve the skin conditioning effect.
4. Bodhi tea
Bodhi tea has the effect of diuresis and detoxification, and is suitable for people with high work pressure and depression. It can relieve anxiety and headache, eliminate body edema, protect digestive system, eliminate toxins in the body, and also has slimming effect.
5. cassia seed tea
Cassia seed tea can help the body detoxify, and cassia seed tea can also moisten the bowels to relieve constipation, help protect the liver and reduce fire, and improve the problems such as acne and large pores.
6.lily tea
Lily is rich in vitamins and minerals. Chinese medicine believes that lily is cool, has the effect of relieving cough and resolving phlegm, and its medicinal properties are very stable. Drinking lily tea properly in spring has the effects of clearing fire, calming nerves, clearing lung and removing toxins, and can also beautify and moisten dryness.
7.black tea
Tea polyphenols contained in black tea can reduce the damage of ultraviolet rays to the skin and prevent skin cancer. Black tea is mild in nature and suitable for women to drink. Long-term drinking can make the skin rosy.
skill
The above seven kinds of scented tea are suitable for women to drink, and have the effects of beauty beauty, detoxification and beauty. However, there is a certain emphasis on drinking tea. Try not to drink strong tea before going to bed at night, otherwise it will excite the central nervous system and affect the quality of sleep. You can't drink tea immediately after eating, otherwise it will affect the body's absorption of minerals and eventually lead to iron deficiency anemia.
What kind of tea do women drink for beauty? Firstly, black tea. Black tea has a very good bactericidal and anti-inflammatory effect, and tea polyphenols also have a detoxification effect. In addition, it is rich in a variety of antioxidant elements, which can help female friends delay aging, and also has the effect of nourishing and protecting the stomach.
Second, rose tea. Rose tea has excellent efficacy, which can protect the liver and stomach, help nourish yin and tonify the kidney, promote metabolism, ensure smooth blood circulation, regulate menstruation and relieve pain. These are the benefits that rose tea brings to human body. However, it has a strong effect of promoting blood circulation and removing blood stasis, and it is not recommended for female friends to drink it during menstruation.
Third, gouqi tea. Gouqi tea can replenish blood, help beauty beauty, a female friend, regulate qi and blood, and make her complexion more rosy. It also has a certain weight loss effect. The more female friends drink, the thinner they will find themselves. Gouqi tea also has the functions of nourishing liver, protecting eyes and lowering cholesterol, and has outstanding effects in maintaining skin elasticity and anti-aging.
Fourth, jasmine tea. Jasmine tea is fragrant and elegant, and has a long lasting charm. It can dredge the stomach, reduce blood lipid and blood pressure, and has outstanding health care effect. At the same time, for female friends, it can play a role in losing weight and whitening. Tea polyphenols in jasmine can also resist aging, eliminate fatigue and help to keep fit.
Fifth, hawthorn tea. Hawthorn has a strong drug effect, which can reduce the three highs of the human body, promote digestion, strengthen the spleen and stimulate appetite. The key point is that it can help female friends reduce the production of free radicals, so it can achieve excellent anti-aging effect, but its effect of promoting blood circulation and removing blood stasis is strong, so female friends should not eat it during menstruation or pregnancy.
Sixth, cassia seed tea. Cassia seed tea can improve eyesight, lower blood pressure, regulate body fat and help to lose weight. In addition, it can also help the human body to achieve the efficacy of detoxification and beauty, promote metabolism, and solve the problem of large pores that many female friends are worried about. It has obvious whitening effect and can be used as a daily drink.
These six kinds of teas are helpful for anti-aging, enhancing human digestion and absorption, and promoting human metabolism. They have good detoxification effect and outstanding weight loss effect. Sticking to drinking can make your body healthier and your complexion more rosy. Female friends might as well drink more, which is both healthy and beautiful.
What kind of tea do women drink for beauty? 3. iced fruit black tea.
Ingredients: crushed ice, black tea, sugar oil (available in supermarkets), lemon slices and litchi juice.
Exercise:
1, put the ice cubes at the bottom of the glass, to the third part of the glass, and put some lemon slices in the ice cubes.
2. Then pour the black tea near the mouth of the cup, and add crushed ice to the mouth of the cup, showing a pyramid shape.
3. Pour the sugar oil on the crushed ice and add some litchi juice to make the fruit more fragrant.
Function: The crystal clear litchi meat is rich in vitamin C and protein, which helps to enhance the immune function of the body; At the same time, litchi is rich in vitamins, which can prevent freckles, make your skin smoother and show your delicate skin in the hot sun.
Second, pearl tea
Ingredients: 3 grams of green tea, appropriate amount of high-quality pearls.
Usage:
1. Grind pearls into powder, take 2 ~ 3g each time, and add water to boil for 5 minutes.
2. Brew the green tea with boiling water, take out the tea and mix it with pearls, and take it every 10 day/time.
Efficacy: clearing away heat and toxic materials, moistening skin, whitening and caring skin, and resisting aging.
Third, freckle flower and fruit tea
Ingredients: 25g of Ginkgo biloba, 3 white chrysanthemums, 3 Sydney, milk and honey.
Exercise:
1, ginkgo shell, clothes.
2. Peel and dice Sydney.
3. Put ginkgo, chrysanthemum and Sydney into a clear water pot until the ginkgo is soft.
4. Add milk and bring to a boil.
5. After cooling, add honey and drink.
Efficacy: Ginkgo biloba, chrysanthemum morifolium, Sydney and milk all have the function of whitening skin, which can prevent melanin deposition, clean skin and remove spots.
Fourth, lavender lemon tea
Ingredients: lavender and lemon.
Exercise:
1. Slice the lemon, put it in a cup and add lavender.
2. Then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
Verb (abbreviation of verb) grape tea
Materials: Grape 100g, proper amount of sugar and 5g of green tea.
Practice: First brew green tea with boiling water, add 60 ml of cold water to grapes and sugar, and mix with green tea juice.
Efficacy: Grape tea is a good anti-aging drink, which can make your skin even and full of vitality.
Six, sesame tea
Ingredients: 6 grams of black sesame, 3 grams of green tea and 5 grams of honey.
Brewing method:
1. First, fry sesame seeds and grind them.
2. Then put it into the water with tea and cook for 5 minutes.
3. Then add a spoonful of honey.
Efficacy: nourish liver, nourish blood and moisten lung, and help rough and dry skin.