Yes Glutinous rice is a warm food, rich in vitamin B 1, vitamin B2, nicotinic acid, protein, fat, sugar, calcium, phosphorus and iron. Traditional Chinese medicine believes that glutinous rice is sweet and warm, has the effect of tonifying the middle warmer and benefiting qi, and has certain relieving effect on anorexia, spleen and stomach weakness, abdominal distension and diarrhea.

Taboo of glutinous rice:

1, diabetics are not suitable for eating more;

2, glutinous rice food should be heated before eating;

3. It is not suitable for long-term consumption or a large amount of consumption at a time;

Children, patients and other people with weak resistance should eat less glutinous rice.