With the improvement of quality of life and the development of medical technology, the average height of children has improved a lot compared with before. It is a happy thing for parents that their children are tall and well-built. Children's physical growth is not only related to genetic factors, it also has 3% acquired factors to make decisions. Therefore, parents are concerned about their children's health. We can start with children's adequate sleep, balanced nutrition, proper exercise and happy mood.

then, how much is the height of children of different ages in the height and weight comparison table for boys and girls aged 1-18? You may wish to compare the following table:

The height of 7 points depends on heredity, and the height of 3 points depends on hard work. You can do more than you think the day after tomorrow. The baby can grow 25 cm in the first year, slow down to 1 cm in the second year, and still grow 8 cm in the third year. The height level of the first three years of life determines the height level of adulthood with great probability. To improve the acquired height, we must eat well, sleep well and exercise more.

1. Exercise: refers to reasonable exercise. Excessive exercise will increase children's joint burden and inhibit their growth and development.

2. Sleep: It is best to go to bed early, and the most exuberant time for growth hormone secretion is from 1 pm to 2 am. Parents should try not to let their children go to bed after 1 o'clock, and primary school students should go to bed before 9: 3 to ensure eight hours of sleep every day.

3. Diet: Don't let children be picky eaters, and supplement nutrition in a balanced way. Meat, vegetables and protein should be ingested, and trace elements such as calcium, iron, zinc and selenium can be absorbed from food, which is helpful for growing up. Don't let children develop slowly because of the lack of these trace elements, and delay the golden time of long people. Expert advice: The following is a reference table for the standard height and weight of babies of all ages. You can refer to it. If the gap between the baby's height and weight and the standard data is too large, you should go to the hospital to check whether there are problems such as short stature and precocious puberty. Only by early detection and early intervention can the baby grow up healthily.

Description (weight is the same as height)

① Median? , indicating that it is at the average level of the crowd;

② If it is between-1sd and median ~+1sd? That is, within the next standard deviation range of the median, it belongs to the normal range? , representing 68% of children;

③ If it is in (-2sd~-1sd) or (+1sd~+2sd)? That is, within the range of two standard deviations above and below the median, it is defined as short (high)? , representing 27.4% of children;

④ If it is in (-3sd~-2sd) or (+2sd~+3sd)? That is, within three standard deviations above and below the median, it is defined as short (high)? , representing 4.6% of children;

⑤ Very few children are in three standard deviations (<: -3sd> +3sd) (the proportion is less than .5%).

Let me talk about my children. My second child had two fevers when he was one and a half years old, which was the kind of repeated fever. Later, he didn't grow much for about eight or nine months, and his weight dropped from 26 kg to 21 kg.

Later, when he was about two and a half years old, we went to the city hospital for a part of the examination and checked trace elements, but growth hormone was not checked because the child was too young.

I waited until I was four years old, and my child's growth hormone level was relatively low. At that time, my four-year-old child was only one and a half years old. The doctor gave advice on registering growth hormone for the child.

At that time, our child's height was about 1 centimeters shorter than that of normal children. At the age of four, he didn't take injections. He nursed back to health through exercise and diet therapy for a while, but the effect was not great. Later, when his aunt was over five years old, we went to Beijing Children's Hospital and started to register growth hormone after that diagnosis. On and off, for about two years, once children use this medicine, they will obviously feel very fast, but once they stop, they will return to their original state and grow slowly.

Now the child is over 8 years old. Last year, the family bought a house and the economy was tight, so I didn't continue to inject growth hormone into the child. In the past two years, he has grown 6 cm by himself and gained a little weight, but not much.

If the family economy is better next year, I still want to continue to inject growth hormone into my child, because the child is too short, which really has a lot of bad effects on him.

He is now about 1 centimeters shorter than other children of the same age in his class. Some children called him short behind his back and were bullied by his classmates. Some children even said that he should go to kindergarten because he was too young to attend the third grade. Last year, when the children were in a group activity, he was pushed to the back door by a big classmate, and several classmates trampled on him.

Similar things happened several times. Later, we told the teacher about his condition, and the teacher took care of him. Since that stampede, we haven't found any students bullying him.

The children themselves are cheerful, study hard and like to make friends. Now they are not bad among their classmates. There is no inferiority complex caused by height at present. But maybe you are young, and it's hard to say how old you are.

This is my children's personal experience. What I want to say is that if you think that your children grow slowly, such as a pair of shoes can last for two or three years, and they look shorter than their peers, please take them to the hospital as soon as possible for examination. Height is a lifelong matter for children, especially boys. It is really difficult to grow taller until the bones are formed.

In addition, share with you the diet of my children. Milk is really useful. Don't go to the supermarket to buy boxes of synthetic milk. If possible, try to buy fresh milk, which is specially delivered here. It is very beneficial for children to drink a glass of milk before going to bed every night.

In addition, increase the amount of exercise as much as possible, especially basketball. If there are no conditions, just spend a few dollars to buy a skipping rope, so that children can jump more and do pull-ups or something. You can jump in place.

I hope my child's experience can help everyone.