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Can I eat walnuts if I have gallstones?

Can you eat walnuts if you have gallstones?

Yes

Patients with gallstones can eat walnuts because walnuts contain a substance that can prevent mucin from forming. The combination with calcium ions and unconjugated bilirubin can help the stones dissolve and disappear. However, it is unrealistic to treat gallstones by eating walnuts. Walnuts can only play a certain supporting role and cannot completely treat them. . How to eat walnuts

1. Eat walnuts raw

Insist on eating 4-5 walnuts every day, usually at various times during the day. It is best not to eat them at night to avoid aggravating the body. Burden and cause body obesity. You can also eat 10 raw walnut kernels every day for 1 month.

2. Steam walnuts

Mix 500 grams of sesame oil, 500 grams of walnut kernels, and 500 grams of rock sugar. Pour in and steam together until the rock sugar melts. Divide into nine portions and take one portion every day.

3. Walnut paste

Put 120 ml of sesame oil in a pot and boil, then add 20 grams of walnut kernels, fry them until crispy, take them out, add 100 grams of rock sugar and grind them At the end, add oil to make a paste and put it in a container. Take 1 tablespoon every four hours. Diet precautions for gallstones

1. Do not eat foods that easily produce gas. Such as: potatoes, sweet potatoes, beans, onions, radishes, soda drinks, and acidic juices, coffee, cocoa, etc.

2. Don’t eat soup and mayonnaise with high fat content.

3. Limit cholesterol intake. Don't eat too much cholesterol-rich foods such as offal, egg yolks, etc.

4. Do not eat spicy foods such as chili, curry, mustard greens, etc., and avoid alcohol, coffee, and strong tea.

5. Use less frying or deep-frying when cooking food, and more methods of boiling, stewing, and steaming.

6. Avoid smoking, alcohol, and coffee to avoid damaging the biliary sphincter and causing spasm of the biliary sphincter, making it difficult to discharge bile. How to treat gallstones

1. Stone-dissolving therapy

This treatment method is to take bile acid and other stone-dissolving drugs to dissolve the stones and achieve the effect of expelling the stones.

2. General surgical treatment

For some relatively large stones that are ineffective with drugs, the gallbladder can be directly removed through surgery, which can quickly eradicate the lesions and is currently the best method. . However, there are certain indications for surgery.

3. Minimally invasive surgery

Just make three small incisions of 2 to 3 centimeters in the abdomen. The surgical method is simple, less invasive, and recovery is quick. However, minimally invasive surgery is difficult to remove small stones and may induce stones.