Pig heart stewed lily can remove the heat, and can improve the quality of sleep.

The pig's heart is considered to be a "form to make up for form", and it is also an ingredient to induce menstruation. And lily soup, soup taste sweet with slightly sour, can clear the heart fire, nourish the heart blood, tranquilize the heart, suitable for all kinds of evidence caused by palpitations, insomnia, dreaming, forgetfulness, mental trance and other diseases of auxiliary treatment, especially suitable for the elderly and middle-aged women in the end of summer and early fall health care for the heart.

The lily of the valley clear the heart and tranquilize the mind, nourish yin and moisten the lungs; pig's heart is flat, sweet, salty, into the heart meridian, there is a complementary deficiency, tranquilize the spirit of shock, nourish the heart of the efficacy of the blood; this soup is light in texture, rich in nutrients, on the whole day busy with learning students and brain workers is particularly suitable, but also can be used for palpitation and insomnia, trance, etc. crowd.

Expanded Information

Lotus seed lily pig heart soup has the effect of nourishing the heart and tranquilizing the mind, and can be regularly consumed during the examination period. In addition, it is recommended to soak your feet for half an hour one hour before going to bed.

Pork spine soup with five-finger walnut, fried barley and honey dates can be used to dispel dampness. Five-fingered walnut has the effect of tonifying the middle and benefiting the qi, and can dispel dampness and promote water, healthy tendons and bones, can be used more in the summer damp weather. Boil some mung bean sugar water, or stewed pigeon with mung bean, American ginseng, lily, drinking in hot weather has the effect of clearing the heart and benefiting the qi, clearing heat and removing toxins.

Reference source? Phoenix - Lotus seed lily pig heart soup nourishes the heart and calms the mind