This article directory at a glance: 1, the effects of cinnamon and the role of contraindications 2, the effects of dried cinnamon and contraindications 3, dry cinnamon effects 4, the effects of cinnamon and contraindications 5, the effects of dried cinnamon and contraindications 6, the effects of cinnamon meat and what are the effects and functions of edible contraindications cinnamon effects and contraindications cinnamon effects and contraindications cinnamon effects and contraindications
Cinnamon effects and contraindications which are The first thing you need to do is to get your hands on a new pair of shoes or boots. Gui Yuan is a kind of nourishing and tonic fruit, also known as longan, for the heart and spleen deficiency, anemia caused by insomnia, forgetfulness, palpitations have a very good therapeutic effect, then what are its contraindications? I give you the efficacy and role of cinnamon taboo article, I hope to help you.
The efficacy and role of cinnamon taboo 1
1, nourishing the body
Dried cinnamon is a very high nutritional value of delicious ingredients, it has a significant nourishing effect on the human body, this material not only contains natural polysaccharides, but also contains a large number of carbohydrates and trace elements, as well as riboflavin, there are also a certain amount of niacin and ascorbic acid these substances are absorbed by the body! These substances can be absorbed by the body to maintain normal metabolism, but also to alleviate the human body can improve the body's multi-functional.
2, beneficial to the blood
Beneficial to the blood is also the most important effect of dried cinnamon, which is rich in glucose and sucrose, but also rich in trace elements, these substances are absorbed by the human body, not only for the human body to replenish heat, but also improve the human hematopoietic function and accelerate the synthesis of hemoglobin in the body, the human body's qi and blood loss has a particularly good effect on the conditioning.
3, safe pregnancy
Dried cinnamon is also a kind of healthy ingredients can be safe, he can directly act on the female uterus, can relieve uterine contractions and can reduce the sagging of the uterus, but also for the pregnant woman's body to replenish rich nutrients, to promote the development of the fetus in the abdomen, can prevent and alleviate the restlessness of the fetus, but also after the birth of the fetus is more healthy.
4, improve immunity
People eat more dried cinnamon can also improve immunity, it contains polysaccharides that can promote the body's immune cells to get sick again, can maintain the body's immune function is stable, but also promote the body's production of white blood cells, can enhance the activity of the body's antibodies, the body's autoimmune function can be significantly strengthened.
Contraindications of dried cinnamon
Dried cinnamon is a kind of high-sugar food, people overdose is easy to induce high blood sugar, so in eating dried cinnamon must be moderate, in addition those who suffer from hyperglycemia and diabetes only eat only dried cinnamon.
The efficacy and role of cinnamon contraindication 2
Pregnant women should not eat cinnamon
Pregnant women and suitable to eat cinnamon.
Cinnamon has the role of tranquility and nourish the blood, is not suitable for yin deficiency and internal heat constitution, suffering from heat diseases, pregnant mothers in the ring during the transportation, the body is mostly yin deficiency and internal heat constitution of this category, so pregnant women can not eat cinnamon, but eat one or two to relieve the craving is OK, eat more cinnamon easily cause abdominal pain, and the so-called redness and other symptoms, the baby will be in danger.
"Materia Medica" pointed out that "food to lychee is expensive, and the capital benefit of the longan is good", visible cinnamon is nourishing and tonic fruit of the first.
But as a pregnant mother or not for good.
The efficacy and role of cinnamon
Cinnamon is rich in nutrients, women in the postpartum tonic is also very suitable, but less to eat during pregnancy, cinnamon has a good role in nourishing the blood and tranquillity of the mind, but is not suitable for Yin Yin Yin internal heat constitution and suffer from heat disease patients to eat.
Pregnant women's physique is mostly Yin deficiency and internal heat, eat more during pregnancy will appear "see red" and symptoms of premature abortion.
Cinnamon has a sweet flavor and warm nature, which makes it an excellent choice for nourishment and tonic.
Suitable for people with weak spleen and stomach, poor appetite or insufficient qi and blood, insomnia, forgetfulness and palpitations, can also be consumed in moderation to have a certain auxiliary effect on the disease.
The efficacy and function of cinnamon is very much, it also has the effect of appetizing, replenishing the deficiency of the long wisdom, for the treatment of anemia, diarrhea, dementia, and even insanity, as well as the inhibition of cancer cells have a certain effect.
Longan is rich in nutrients needed by the human body, is a valuable nourishing and strengthening agent.
Therefore, the effect of tonifying blood and tranquillizing the mind, strengthening the brain, nourishing the heart and spleen is very significant, according to medical research found that cinnamon on the uterus cancer cell inhibition rate of more than 90%, moderate eating longan is good for health, it's a clear role in tonic for the need to be toned up and physically weak people have a certain degree of auxiliary therapeutic effect.
Women in menopause is a good period of gynecological tumors, eat longan is good for health.
Dried cinnamon effects and functions and contraindications of dried cinnamon has beneficial gas and blood, tranquilize the mind, nourish the blood to stabilize the efficacy of the fetus, suitable for insomnia and forgetfulness, diarrhea spleen deficiency, mental instability and other diseases.
The following is my introduction to the efficacy and role of dry cinnamon and contraindications, I hope it can help you Oh.
Effects and functions of dry cinnamon
1, beneficial to the blood, enhance memory.
Cinnamon is rich in glucose, sucrose and proteins, and iron content is also high, which can improve heat, supplemental nutrition at the same time, but also to promote hemoglobin regeneration to replenish blood.
Experimental studies have found that cinnamon meat in addition to the whole body has a tonic effect on the brain cells are particularly beneficial, can enhance memory, eliminate fatigue.
2, tranquilize the spirit and determination.
Cinnamon contains a large amount of iron, potassium and other elements, can promote the regeneration of hemoglobin to treat palpitations, panic, insomnia, forgetfulness caused by anemia.
Cinnamon contains up to 2.5 mg of niacin (per 100 grams), can be used to treat dermatitis caused by niacin deficiency, diarrhea, dementia, and even mental disorders.
3, nourish blood and stabilize the fetus.
Cinnamon contains iron and vitamins more, can reduce contractions and sagging feeling, for accelerated metabolism of pregnant women and fetal development is favorable, with the role of tranquilizing the fetus.
4, antibacterial, inhibit cancer as well as lowering fat and heart protection, delaying the role of aging.
Cinnamon meat can lower blood fat, increase coronary blood flow.
There is a strong inhibitory effect on flavoprotein - brain B-type monoamine oxidase, which is closely related to the aging process.
Dried cinnamon contraindications
Dried cinnamon is also known as longan, longan meat is sweet and warm, attributed to the heart, spleen meridian, applicable to the heart and spleen deficiency syndrome and qi and blood deficiency syndrome patients.
Longan meat has long been a good medicine because it contains a large number of trace elements that are beneficial to human health.
Its main function is to calm the mind and cure insomnia, forgetfulness and palpitations.
However, although cinnamon is very good, it is also necessary to pay attention to its consumption taboos.
The spleen and stomach have phlegm fire and dampness stagnation stop drinking, indigestion, nausea and vomiting should not be taken.
Pregnant women, especially in early pregnancy, it is not advisable to take longan meat, in order to prevent fetal movement and premature labor.
In addition, because of its high glucose content, so diabetics should not take more.
Since cinnamon is made from dried longan, it basically has no side effects, but as many people know, a large amount of longan is prone to fire, so it is not advisable to eat more cinnamon meat.
Dry cinnamon health care recipes recommended
1. Cinnamon chicken net cinnamon 250 grams of meat, fat chicken 1.
Wash the cinnamon meat, chicken slaughtered and dehairing, broken abdomen to remove impurities, chopped off the chicken claws, put into the boiling water slightly scalded and then fished out, and then rinsed with clean water.
Put the casserole on the fire, add water, chicken, cooking wine, cook to eight mature, and then add cinnamon meat, white soy sauce, refined salt, with a small fire stew for about 30 minutes into.
This chicken has the effect of tonifying the heart and spleen, benefiting qi and blood, reassuring the kidney and benefiting the kidney essence.
It is suitable for weak qi and blood, diarrhea and edema in spleen deficiency, spermatorrhea in kidney deficiency, low breast milk after childbirth, chronic illness and other diseases.
The person who is not sick eats it to nourish and strengthen, enhance immunity, intelligence and brain.
2. blood cream cinnamon 100 grams of meat, 40 grams of black sesame, 50 grams of black sangha, 30 grams of bamboo, honey.
The above four things with the right amount of water soaked for 1 hour, decocted with the fire, every half an hour to extract the juice 1 time, **** 3 times; will receive the juice with a small fire to concentrate, to the consistency of the paste, add 1 spoon of honey, a little boiling that cease fire to be cold.
Each serving 1 to 2 spoons, boiled water and drink.
This paste has the effect of strengthening the spleen, tonifying the blood and nourishing the liver, and is suitable for patients with anemia.
3. Longan pig marrow soup Longan 50 grams of meat, with the marrow of the pig spine, 500 grams of fish.
The first longan shell to take the meat washed, with the marrow of the pork spine chopped, the fish to wash the soup, cut blocks; on the material with the pot, add the right amount of water to simmer for a long time, put salt seasoning can be eaten.
This soup has a tonic and strong, enhance the body's resistance to the effects of cancer surgery for post-surgical weakness and old people eat.
4. Gui Yuan egg soup 100 grams of gui Yuan, 1 egg, brown sugar.
Guizhouyuan shell, add warm water, put the right amount of brown sugar, and then the egg on top of the cinnamon, placed in the pot to steam for 10 to 20 minutes, to the egg cooked.
The steamed eggs, cinnamon together with the soup served, l ~ 2 times a day, served 7 ~ 10 days.
This formula has the effect of nourishing the blood and stabilizing the fetus, and is suitable for mid- and late-pregnant women to eat.
What happens if you eat too much dried cinnamon
Cinnamon is also known as longan, and longan meat is sweet and warm, attributed to the heart, spleen meridian, applicable to the heart and spleen deficiency syndrome and qi and blood deficiency syndrome patients.
But if you eat a lot of cinnamon, it is very hot, after all, cinnamon is a very complementary fruit, eat a very complementary things, are generally very easy to fire, with the cinnamon sun out of the dry cinnamon, eat more, naturally, it is also easy to fire.
Dry cinnamon efficacy dry cinnamon efficacy
Dry cinnamon efficacy, dry cinnamon is also usually said to be dried longan, eat sweet, very tasty, the effect and effect, today we will chat in detail about the efficacy of the dry cinnamon, interested in friends to take a look at it.
Only let everyone refer to oh.
Dry cinnamon effect 1
1, brain and tranquility
Cinnamon contains a variety of nutrients, brain and intelligence, tonic heart and spleen, tranquility, insomnia, forgetfulness, palpitations and other effects.
2, inhibit uterine fibroids
The inhibition rate of cinnamon on uterine cancer cells is more than 90%, and women's menopause is the stage of gynecological tumors, so it is beneficial for your health to eat some longan properly.
3, restore physical strength
Guanyuan has a tonic effect on the need to recuperate after the disease and physical weakness of the people have auxiliary therapeutic effects.
Dry cinnamon bubble water the right way
1, rose cinnamon jujube tea
Rose five, cinnamon five, three jujubes, jujubes with a knife, together with hot water in the brewing ten minutes to drink.
Can play blood nourishing blood, beauty and skin effect, especially suitable for women to drink.
2, jujube cinnamon ginger tea
jujube three, cinnamon five, ginger 20g, jujube with a knife, ginger cut into thin slices, and put into hot water for ten minutes to drink.
Can play the blood blood menstruation, warm stomach and cold effect, suitable for the physique of cold, qi and blood insufficient people drink.
3, Gui Yuan Angelica Codonopsis Tea
Gui Yuan five, Angelica 10g, Codonopsis 10g, Angelica sliced, Codonopsis section, together with the hot water into the brewing ten minutes to drink.
Can play a qi and blood double tonic, blood circulation effect.
Suitable for people who have a deficiency of qi and blood to drink health care for a long time.
4, cinnamon sour jujube tea
Cinnamon three, sour jujube kernel 10g, sour jujube kernel fried dry research into powder, together with the water brewing five minutes to drink.
Can be used to nourish the heart and tranquilize the mind, and increase the effectiveness of sleep.
Suitable for those who are restless, dreamy and sleepy to drink before going to bed.
5, cinnamon red dates Chinese wolfberry tea
Cinnamon five, three red dates, Chinese wolfberry 10g, red dates with a knife, together with the water into the brewing ten minutes to drink.
Can play the blood and qi, liver and eyesight effects.
Suitable for those who stay up late often drink.
Small note: dry cinnamon directly eat or drink water is a good choice, female friends can eat some dry cinnamon every day oh!
Effects of dried cinnamon 2
Medicinal effects of dried cinnamon shells
Dried longan shells can be used as medicine after collection.
It is sweet, warm, non-toxic, can enter the lungs, can treat dizziness and guilt also improve vision, usually it can treat burns in humans and can be treated at the end of the treatment with dried longan shell.
Add tung oil and mix and apply to the affected area to relieve pain and accelerate healing in the mouth.
2, edible benefits of dried cinnamon shells
Dried longan shells are also good for consumption.
It improves memory and improves memory.
It also contains some sugar and protein, as well as iron and various trace elements in large quantities of trace elements.
These substances can be used to prevent anemia when absorbed by the body.
It also reduces contractions in women and promotes the development of the fetus.
Pregnant women can play a role in the fetus.
Contraindications for Dried Cinnamon Shells
Dried Longan Shells usually have many food contraindications, but they should not be consumed in excess.
Otherwise, they can cause many symptoms of fire, which is not good for the body.
In addition, although dried longan shells have the effect of strengthening the spleen, it is not suitable for people with spleen, stomach and fire.
Those who stagnate and drink alcohol . . people, as well as those who are sick and vomit, will make these symptoms worse and worse.
Main values
Rich in vitamins and phosphorus, it is good for the spleen and brain, so it is also used in medicine.
Modern pharmacological studies have shown that longan has significant antioxidant, antibacterial, anticancer, hypoglycemic and immune-enhancing activities.
The Divine Husbandman's Classic of the Materia Medica says that longan is "the master of the five viscera evil, peace of mind, anorexia, and long service to strengthen the soul, smart.
"Diannan Materia Medica" said longan "nourish blood and tranquilize the spirit, long Zhi convergence sweating, stomach and spleen.
Li Shizhen's "Compendium of Materia Medica" said: "food to lychee is expensive, and the resource benefits to the longan for good", and pointed out that the longan meat has a "stomach and spleen, fill the deficiency and benefit the wisdom" effect.
The "folding armament book" said: "function and ginseng and", "the virtual Yuan Jian" also said: "function and ginseng".
The Daily Use of Materia Medica said that longan meat "cover the wisdom and tranquilize the heart".
Traditional Chinese medicine believes that longan meat can be used to treat heart and blood deficiencies, weakness, palpitations, insomnia, forgetfulness, anemia, spontaneous sweating, night sweating, diarrhea, and postpartum swelling of women.
Modern research shows,
Longan meat - has the following functions:
(1) anti-aging.
Longan meat extract has certain anti-free radicals and improve cell function, in China's second anti-aging scientific research conference, some scholars proposed that longan may become a potential anti-aging food with MAO-B inhibitory activity, and confirmed that longan has anti-aging effects.
(2) Anti-cancer.
The Osaka Institute of Traditional Chinese Medicine in Japan has conducted anti-cancer tests on more than 800 kinds of natural foods and drugs, and found that the water infusion of longan meat inhibited cervical cancer cells by more than 90%, which is 25% higher than that of the control group of anticancer chemotherapy drug bleomycin, and is almost comparable to that of the anticancer drug vincristine.
(3) It has the efficacy of immunomodulation and promotion of intellectual development.
Longan in medicine on the one hand as a clinical application of traditional Chinese medicine, on the other hand, can be used as raw materials made of "cinnamon mealybugs oral liquid", "cinnamon medicinal wine", "longan jujube nut tranquilizer liquid "and other health care products.
Effects of dried cinnamon 3
No difference between dried longan and dried cinnamon
There is no difference between the two, longan and cinnamon is essentially the same kind of fruit, longan is a kind of fresh fruit, a little bit like lychee, sufficient moisture, cinnamon is the name that we call longan after drying in the sun, so the dried longan and dried cinnamon is the same kind of thing, the difference between dried longan and dried cinnamon is that there is no difference, making longan into dried longan is more convenient for storage.
Dried longan efficacy and function and edible method
1, beauty
Longan pulp contains a can inhibit aging flavoprotein, we can improve the vitality of the skin cells after eating, you can make the skin more elastic, full of luster, but also can prevent wrinkles, pigmentation, which is why women like to eat dried longan so much. This is one of the reasons why women like to eat dried longan so much, and the effect is even better if you eat it regularly.
2, supplemental nutrition
Dried longan has a high nutritional value, carbohydrates, vegetable proteins, fructose, calcium, phosphorus, etc., we digested and absorbed, it can supplement our body's need for a variety of nutrients, to enhance the function of each, enhance immunity, improve resistance, can nourish the body to alleviate the body, to prevent a variety of diseases.
3, replenish blood and safe tire
Dried longan contains a large amount of glucose, sucrose, trace elements of iron, often eaten to improve our hematopoietic function, accelerate the synthesis of hematopoietic cells, eaten after the effect of replenishment of blood is very good, you can prevent the treatment of anemia, contains vitamins are also very suitable for pregnant women to consume, you can alleviate the symptoms of uterine contraction, uterine prolapse, but also to promote the development of the fetus, there is a certain effect of safe tire. The first thing you need to do is to get your hands on some of the most popular products in the world.
4, edible methods
Dried longan has many ways to eat, you can remove the shell and eat directly, with dried longan fruit soak water to drink, and angelica, chicken porridge, soup, etc., nourishing the body, beauty.
But we need to pay attention to the dried longan heat is very heavy, suitable for consumption in the fall and winter, can not be eaten in excess, will trigger fire, high blood sugar and other adverse symptoms, 5-8 per day can be.
The efficacy and role of cinnamon and contraindications of cinnamon a talk about cinnamon must we all think of its white tender nutritious juicy flesh it, sweet taste in the mouth, as well as its attractive color, is how much loved by everyone.
It has a lot of efficacy, and health care effects Oh.
Follow me to learn more about it!
Effects and functions of cinnamon
Cinnamon can be divided into fresh cinnamon and dried cinnamon, cinnamon meat is also known as yuan meat, cinnamon has a very good effect of blood and a certain effect of tranquility.
The effect of cinnamon meat can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of heart and spleen, deficiency of qi and blood.
Cinnamon contains glucose, sucrose and vitamins A and B and many other nutrients.
If you are dizzy, you can eat a few cinnamon balls to replenish the sugar to improve the spirit of Oh.
Multi-sugar blood
Cinnamon meat sugar content is very high, and contains can be directly absorbed by the body of the glucose, weak anemia, old age and physical decline, chronic illness, often eat some meat is very complementary; women give birth to the post-partum period, but also an important tonic food.
Cinnamon meat is rich in protein, it is also high in iron, can improve heat, supplemental nutrition at the same time, but also to promote the regeneration of hemoglobin to replenish blood.
These nutrients are very necessary for the human body, especially for people who labor, consume heart, spleen, qi and blood, the use of more effective.
Prolonging life
Experimental research has found that cinnamon meat, in addition to the whole body has a tonic effect on the brain cells are particularly beneficial, can enhance memory, eliminate fatigue.
It is very helpful for people who often use more brain power in study or work.
Cinnamon meat is not only particularly beneficial to brain cells can also be able to reduce fat and inhibit lipid peroxidation and improve the activity of antioxidant enzymes, delaying the aging.
Cinnamon can also increase coronary blood flow.
There is a strong inhibitory effect on the flavoprotein which is closely related to the aging process.
Cinnamon contains a variety of nutrients, has the effect of tonifying the blood and tranquillizing the mind, strengthening the brain and nourishing the heart and spleen.
Research has found that the inhibition rate of cinnamon on uterine cancer cells is more than 90%, and women's menopause is the stage of gynecological tumors, and it is beneficial for health to eat some longan appropriately.
Cinnamon has a tonic effect, the need for post-disease recuperation and physical weakness of the people have auxiliary treatment hair.
Modern medical research has confirmed that longan meat contains protein, fat, sugar, organic acids, crude fiber and a variety of vitamins and minerals.
Longan meat can inhibit lipid peroxidation and improve antioxidant enzyme activity, suggesting that it has a certain anti-aging effect.
Longan meat has the effect of improving immune function, inhibiting tumor cells, lowering blood lipids, increasing coronary blood flow, and enhancing the quality of the body.
Longan meat is a blood tonic, while the core of longan, is to stop bleeding.
After eating cinnamon meat, the rest of the cinnamon core you can remember not to throw away, collect them, roasted can be powdered to stay.
Processed into cinnamon kernel powder, cinnamon kernel powder not only stop bleeding, to promote wound healing is also very helpful.
Whoever accidentally knocked his head, there are small wounds on the scalp, the cinnamon kernel powder on the wound, after the good is not easy to leave scars, but also to grow new hair.
Eating method of cinnamon
Cinnamon is rich in nutritional value, is a valuable nourishing and strengthening agent.
In addition to fresh food, the fruit can also be made into canned food, wine, paste, sauce, etc., can also be processed into cinnamon garden dried meat and so on.
In addition, longan leaves, flowers, roots, nuclei can be used as medicine.
Longan tree hard wood, texture detailed and beautiful, is the production of high-level furniture raw materials, but also can be carved into a variety of exquisite handicrafts.
Cinnamon eating taboos
Cinnamon effect and function although good, but also not suitable for more to eat Oh.
People with phlegm in the spleen and stomach and indigestion should not take it, so as not to cause asthma due to the blockage of phlegm in the chest.
Pregnant women in the early stages of pregnancy, in particular, should not be taken to prevent fetal movement and premature birth.
Because of its high glucose content, diabetics should take less to avoid aggravating their condition.
It should not be consumed when there are symptoms of inflammation.
Fresh cinnamon, nutrient-rich, flavorful, eating should pay attention to, do not eat uncooked cinnamon, because it is easy to cause asthma.
Overdose of cinnamon can easily lead to longan disease
Experts tell us that if you take too much longan, it is easy to cause the body to suffer from longan disease.
The main symptoms of longan disease are diarrhea, nosebleeds and inflammation of the oral mucosa or mouth ulcers, and even constipation may occur.
This is because although longan is rich in nutrients and can increase the appetite, but if you do not control the amount of consumption, it is easy to lead to the emergence of fire.
So, the daily consumption of cinnamon must not be greedy, especially children, the elderly, and some suffer from a variety of throat diseases, constipation or diabetes patients, such as tonsillitis patients and laryngitis or the crowd is the best fire should be eaten less or not eat cinnamon.
If there is no such disease patients, take cinnamon should also be quantitative, the amount of a day should be controlled in about four taels, and the maximum daily not to exceed six taels.
Mother can not eat more cinnamon
We said above, cinnamon has a very good role in replenishing blood, so it is suitable for some mothers after giving birth to a child to nourish the body.
This time the mother has just given birth to a child, so for the physical exertion is relatively large, and even some mothers will appear dizziness, night sweats, and weak hands and feet, this time to drink a cinnamon ball soup or cinnamon in water to drink, can be very good to enhance the physical strength, to help the delivery.
However, cinnamon is a kind of food that is easy to make people hot, so women in labor must pay attention to the dosage when taking it, do not overdo it.
If some mothers who suffer from constipation, inflammation of the throat, diabetes, and chronic tonsillitis, they should eat less cinnamon as a fire-inducing ingredient, or else it will easily lead to the body to have a dry mouth as well as constipation problems.
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Dried cinnamon effects and contraindications dried cinnamon is particularly common in the life of the dried food ingredients, it is the main raw material of fresh cinnamon, dried and dehydrated processed after a common ingredient, it can supplement the human body rich in nutrients, and the taste of the sweet, so the efficacy of dried cinnamon What are the effects and contraindications? Take a look at it.
The effect of dried cinnamon
1. Improvement of weakness and anemia
Dried cinnamon contains a certain amount of iron, and high sugar content, easy to digest in the body, there is a role in nourishing the body, suitable for anaemia, old age and infirmity, chronic illnesses and weaknesses of people to eat.
2. Brain and brain
Dried cinnamon contains glucose and trace elements, zinc and phosphorus and other nutrients can be directly absorbed and utilized by the human brain, can improve the activity of human brain cells, but also to prevent the brain function of the decline, usually often eat to promote intellectual development, improve memory, can prevent brain fatigue, can make people's thinking clearer, more agile reaction ability.
3. Fertility
Dried cinnamon is a healthy ingredient that can stabilize the fetus, it can directly act on the female uterus, which can relieve uterine contractions and reduce uterine prolapse, and it can also replenish rich nutrients for the pregnant woman's body to promote the development of the fetus in the womb, and prevent and relieve the restlessness of the fetus, and it can make the fetus healthier after birth.
4. Tranquilizing the mind and strengthening the heart
Dried cinnamon contains trace elements such as potassium and iron and other nutrients, which can promote the regeneration of hemoglobin, which can prevent human beings from palpitations due to ischemia, panic attacks and insomnia, and can effectively improve the function of the human heart, which can prevent myocardial ischemia by consuming it regularly and can also reduce the incidence of heart attacks.
5. Improve immunity
People consume more dried cinnamon can also improve immunity, it contains polysaccharides can promote the body's immune cells to get sick again, can maintain the stability of human immune function, and at the same time, it can also promote the body's production of white blood cells, can enhance the activity of the body's antibodies, the body's autoimmune function is significantly strengthened.
Contraindications of dried cinnamon
1. The sugar content in dried cinnamon is relatively high, and it is not suitable for diabetic patients to eat, otherwise it will aggravate the burden of diabetic patients' body and affect the health of the body.
2. A large amount of dried cinnamon is easy to eat fire, so it is not advisable to eat more dried cinnamon.
When you eat it, you must know the condition of your body.
3. Pregnant women who eat too much dried cinnamon will not only lead to constipation, but also cause body heat and slippery fetus.
Dried cinnamon is hot in nature, which will help the fire to generate inflammation and aggravate the condition, which is not conducive to the recovery of the body.
The efficacy and role of cinnamon meat what are the contraindications cinnamon meat is welcomed by the majority of consumers of nutritional supplements, in all parts of China have a large consumer market.
However, cinnamon meat also has many effects.
Today I will give you an introduction to the efficacy and role of cinnamon meat, I hope to help you!
Effects of cinnamon meat
Composition: rich in high carbohydrates, protein, a variety of amino acids and vitamins B, C, calcium, phosphorus, iron, tartaric acid, adenosine, etc., which especially contains vitamin P amount.
Taste: warm and sweet
Transmission: heart and spleen meridians
Effects: nourishing the blood, nourishing the blood and tranquilizing the mind.
It is used for treating overthinking, insufficient blood in the heart, palpitations, dizziness, insomnia and forgetfulness.
In the southern area, the birth of a child in the month of the woman basically have to eat dried longan, and even usually many women, the elderly will also use dried longan bubble water to drink.
The role of cinnamon meat
A, the basic role:
1, warm tonic: children often cold body cold often wet the bed, poor memory, drink more cinnamon tea can enhance brain power, improve the cold body.
2, breast enhancement: Chinese medicine doctor said that the woman main blood, often eat cinnamon garden women, rosy cheeks, full-bodied, so a lot of breast enhancement complementary formula, are cinnamon as a collocation.
3, sleep: Chinese medicine says that Gui Yuan has the effect of tranquillizing the mind and nourishing the heart, tonifying the blood and spleen, very suitable for long-term insomnia.
4, blood: can improve cardiovascular circulation, stabilize the mental state, relieve stress and tension, cinnamon is rich in glucose, sucrose, protein and a variety of vitamins and trace elements, has a good nourishing and tonic effect.
Can be used for the treatment of post-disease weakness or mental decline, women in the postpartum tonic is also very suitable.
Two, therapeutic effects:
1, beneficial to the blood, enhance memory: cinnamon is rich in glucose, sucrose and proteins, iron content is also high, can be in the improvement of heat, supplemental nutrition at the same time, but also can promote the regeneration of hemoglobin in order to replenish blood.
Experimental studies have found that cinnamon meat in addition to the whole body has a tonic effect on the brain cells are particularly beneficial, can enhance memory, eliminate fatigue.
2, tranquilize the mind: cinnamon contains a large amount of iron, potassium and other elements, can promote the regeneration of hemoglobin to treat palpitations caused by anemia, panic, insomnia, forgetfulness.
Cinnamon contains up to 2.5 mg of niacin (per 100 grams), can be used to treat dermatitis caused by a lack of niacin, diarrhea, dementia, and even insanity.
3, antibacterial, inhibition of cancer cells: animal experiments have shown that cinnamon on JTC-26 tumor inhibition rate of 90% or more.
Clinical to cancer patients oral cinnamon crude extract, 90% improvement in symptoms, prolonging the life effect of about 80%.
In addition, cinnamon water infusion (1:2) in the test tube on the Audu ounce of small spores of ringworm has inhibitory effect.
4, lipid lowering heart, delay aging: cinnamon meat can lower blood lipids, increase coronary blood flow.
There is a strong inhibitory effect on the flavoprotein - brain B-type monoamine oxidase (MAO-B), which is closely related to the aging process.
Consumption of cinnamon meat contraindications
A, consumption note:
1, suitable for the crowd
Workers: work pressure, easy to insomnia or memory loss.
Students: often stay up late, reading the spirit of depletion, eat more cinnamon meat can enhance memory, to avoid brain decline has a very good effect.
Weight loss people: afraid of losing weight to reduce the wrong place (may be smaller breasts) during the day to eat more cinnamon meat, to achieve the purpose of breast augmentation.
Insomniacs: there is a tranquility and blood, enriching the efficacy of the brain.
Women's menstruation and postpartum: it has the function of replenishing blood.
Brain power decline, physical weakness: tranquilize the spirit and replenish blood, quickly restore physical strength.
2, the discomfort of the crowd: damp-heat stagnation and internal phlegm fire is contraindicated.
Second, eating contraindications:
1, theoretically, cinnamon has the effect of tranquilizing the fetus, but women are pregnant, most of the yin and blood deficiency, yin deficiency is born of internal heat.
The Chinese medicine advocates the pre-fetal should be cool, and cinnamon hot, therefore, in order to avoid miscarriage, pregnant women should eat with caution.
2, gui yuan help package heart fire, so the fire, inflammation, avoid eating.
3, cinnamon flavor sweet and warm, nourishing and greasy, easy to eat more stagnant gas; lung heat with sticky phlegm is not suitable for consumption.
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