1, promote appetite. Pregnant women will have symptoms such as nausea, vomiting and loss of appetite during pregnancy. Yellow peach is sour and contains malic acid and citric acid, which can promote saliva secretion and increase the appetite of pregnant women.

2. Supplement nutrition. Yellow peach has a high nutritional value and is rich in trace elements such as vitamin C, cellulose, carotene and lycopene. Proper consumption by pregnant women can supplement nutrition and promote fetal development.

3. Prevent constipation. Constipation in pregnant women is a common symptom. Yellow peach contains pectin and cellulose, which can promote intestinal peristalsis and have a laxative effect.

4. Improve the cardiovascular system. During pregnancy, the heart load of pregnant women will increase. Yellow peach contains high content of oleic acid, which can reduce the risk of cardiovascular disease if eaten properly. It is best for pregnant women not to eat too many peaches at a time during pregnancy, otherwise it will cause abdominal distension and indigestion.