Freezing the konjac is actually putting the konjac in the refrigerator to ice it, and then taking it out until it freezes into a block. Because the frozen Rhizoma Amorphophalli will become like a piece of meat, the scattered fibers will gather together, and then the fat and sugar will be surrounded in the intestine, which will reduce the absorption by the body, so it can become thinner and make it easy to lose weight. Method of freezing Rhizoma Amorphophalli: 1. Buy Rhizoma Amorphophalli in the supermarket, then remove water and cut into pieces. 2. Freeze in the refrigerator for 24 hours. 3. Take it out and thaw it in hot water. 4. Wrap it in plastic wrap to remove water. Freeze konjac to lose weight, so ... delicious and thin frozen jelly is finished! However, although you want to be thin, you should also be healthy. The wrong living habits will make you short-lived if you are not careful ... Let's see what short-lived living habits are. Short-lived habits: the first taboo: eat fruit after meals. Many people like to eat fruit after meals, which is a wrong habit. After food enters the stomach, it takes one or two hours to digest. If you eat fruit immediately after a meal, it will be blocked by the food you have eaten before, resulting in the fruit not being digested normally. After a long time, it will cause symptoms such as bloating, diarrhea or constipation. The second taboo: drinking strong tea after a meal will dilute the gastric juice and affect the digestion of food. In addition, tea contains a large amount of tannic acid. Drinking tea after meals will combine protein which has not been digested in the stomach with tannic acid to form indigestible precipitate, which will affect the absorption of protein. Tea can also hinder the absorption of iron, which can even lead to iron deficiency anemia for a long time. The third taboo: take a bath immediately after a meal. There is a saying among the people that "take a full bath and starve to shave your head", which is also an incorrect living habit. Taking a bath after a meal will increase the blood flow on the body surface and decrease the blood flow in the gastrointestinal tract accordingly, thus weakening the digestive function of the stomach and causing indigestion. You should take a bath after 40 minutes after meals. The fourth taboo: relax the belt after a meal. Many people feel flustered after eating too much, and often relax the belt buckle. Although the stomach is comfortable, it will cause the intra-abdominal pressure to drop and force the stomach to sag. In the long run, you will really suffer from gastroptosis. Fifth bogey: Walking after a meal "taking a hundred steps" will not only fail to live "ninety-nine", but also affect the absorption of nutrients in the digestive tract because of the increase in exercise. Especially in the elderly, heart function decline, vascular sclerosis, walking after meals will often lead to blood pressure drop and other phenomena. The above five things are taboo after meals, so you might as well sit down and have a rest after meals. Although I really want to be thin and beautiful, I still need to use the right method to be thin, otherwise I will ruin my body before I become thin and beautiful, and eventually I will become uglier and fatter ... but it is not worth the candle!