Snow Pear with Rock Sugar is a common sweetened dessert that belongs to the Cantonese cuisine.

Ice Sugar Pear is made by stewing snow pears and rock sugar together in a slow fire. Ice Sugar Pear is made of snow pears and rock sugar stewed together in a slow fire. It is sweet and delicious, and has the effect of nourishing the stomach, clearing away heat and removing phlegm, and relieving cough

Preparation Steps

Step by Step

Step 1 Wash the pears, and cut them in half.

Step 2 Use a knife or a spoon to dig out the core in the center of the pear, be careful to make sure it is clean.

Step 3 Wash and peel the pear, and cut the flesh into small pieces.

Step 4 Put the icing sugar into the original hollowed out place, put the two halves of the pear together and fix it with a toothpick.

Step 5 Put the fixed pears into a bowl, put some rock sugar, with or without water, and steam them in a pot under water for 20 minutes until they are completely soft.

Eating efficacy

Snow pear taste sweet and cold, containing malic acid, citric acid, vitamin B1, B2, C, carotene, etc., with the production of fluids and dryness, clearing heat and phlegm effect, especially suitable for autumn consumption.

Modern medical research has proved that pears do moisturize the lungs and clear the dryness, cough and phlegm, nourishing the role of blood and muscle. Therefore, patients suffering from acute bronchitis and upper respiratory tract infections in the throat dry, itchy, painful, mute, phlegm, constipation, urinary redness have a good effect. Pear and lower blood pressure and nourishing Yin clearing effect, so hypertension, hepatitis, cirrhosis patients often eat pear has benefits.

1.can clear heat and relieve cough, applicable to external warm virus caused by fever, injury, thirst, etc..

2. It has the effect of nourishing yin and moistening the lung, nourishing the stomach and generating fluids. It is a good treatment for chronic bronchitis, whooping cough, chronic pharyngitis and other diseases. Often eat rock sugar stewed pear, can dispel phlegm heat, nourish Yin and moisten the lung.

3. With sweet and delicious, nourish the stomach, and the efficacy of the cough, because of the lack of stomach yin, spleen deficiency and see the erosion of the patient, see the effect of the dry mouth, less food, bowel movements play a role in the treatment. You can drink it every night and see the results in a few days.

4. It has the effect of eliminating phlegm and reducing fire, moisturizing the lungs and cooling the heart. If you have a cold or fire caused by cough, phlegm and other symptoms, you can make a bowl of rock sugar stewed pears, to help stop coughing, moisturize the lungs, moisten the throat.

5. For middle-aged and elderly people with chronic pharyngitis, coughing and wheezing, you can make rock sugar stewed pears once a day, eat half a pear at a time, and eat it twice a day.

6. Not only can dispel phlegm and heat, asthma, nourish the yin and moisten the lungs, but also on the voice Zhuo has a conservation role, singers and broadcasters should always serve.