63-year-old Hangzhou aunt due to long-term constipation and suffering, introduced by an acquaintance of an enzyme product, after taking the stool really smooth a lot, so take three years, in this year's routine colonoscopy, was told by the doctor that the intestinal surface mucous membrane is covered with brownish-black pattern, like a snake's skin.

The results let Hangzhou aunts ate a shock, the intestinal tract is smooth, but did not expect to suffer from more terrible than constipation black intestinal disease, the doctor reminded her of the enzymes she was taking health products may be mixed with anthraquinone laxatives, long-term use of such health products will make their intestinal mucosa black, that is, the colorectal pigmentation. Natural enzyme supplements without additives do not have such side effects. I hope Auntie can follow up with colonoscopy to avoid polyps or cancer.

Modern people for health requirements are extremely high, so they will buy some different brands of health care products to maintain their own state of health, but the name of these health care products, many of which are mixed with some unknown ingredients, due to the health care products of the profits of some of the very high, unscrupulous businessmen will also be exploiting the loopholes.

People work and study for a long time or sit down for a long time, the lack of exercise will be obvious, and under pressure will eat to decompression, which leads to the modern people are prone to suffer from constipation. In order to pursue high efficiency, often resort to efficient constipation pills or enzymes and other products, if the effect is very fast, will be long-term purchase and use. These products are also much more persuasive if the copywriting is extremely well done and detailed. Compared to exercising and taking natural fruits and vegetables to get rid of the bowel movement, fast-acting supplements are clearly the way to go.

Health supplements are not necessary to take, it has a quantity of safety, such as trace elements need to test whether the body needs this kind of supplements, and through the food to supplement is the most natural and safe, constipation patients can eat some fresh vegetables and fruits every day, to maintain a certain amount of exercise.

In fact, compared to the convenience of supplements, buying some fresh fruits and vegetables every day, washing them and making them into food may seem like a bit of a hassle, but it actually only takes up a small amount of time in the day. Some people will choose to order takeout, but the truth is that if you allow yourself to go and buy some fresh ingredients, it's good for the brain and the overall functioning of the human body. Don't go for convenience and speed, as there are also safety hazards at these points.

For the elderly, if the body lacks some micronutrients, in fact, it can be appropriate to supplement, but do not blindly follow the trend. Older people's body metabolism ability to be slower than young people, there will also be some underlying diseases, in the already daily use of drugs under the premise of taking health care products should be doubly careful.