Why can't spinach fry pork liver?

No this argument, spinach fried pork liver is a common dish in Jiangsu and Zhejiang.

Pig liver and spinach these two foods, it is completely with the eat together, first of all, for spinach, because the stem and leaves are soft and tender, taste and color fresh, but also rich in vitamin C, carotene, protein, as well as iron, calcium, phosphorus and other minerals. At the same time, we should also pay attention to when eating pig liver, because pig liver is also rich in nutrients, its nutritional content is more than 10 times that of pork, iron, phosphorus, potassium content are more than milk, eggs, meat, fish and other foods. Its vitamin A is even higher, containing about 10,000 micrograms per 100 grams. And spinach and pig liver with can be very good synthesis of the two nutrients, for the human body intake of rich nutrients has a very good help, is to help us health, especially the effect of replenishment of blood and gas is very good.

For spinach, in spinach contains carotene is very rich, and this material can also be transformed into vitamin A in the body, can maintain normal vision and epithelial cell health, increase the ability to prevent infectious diseases, and at the same time effectively promote children's growth and development, so that the protection of our eyesight health is also helpful. At the same time spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial components, can supply the human body with a variety of nutrients; its iron, iron deficiency anemia has a better auxiliary therapeutic effect. And in the pig liver in the vitamin A can maintain normal growth and reproductive function; can protect the eyes, to prevent eye dryness, fatigue; maintain a healthy skin color, skin fitness has an important significance, so it is said that with eating together is very good, it makes sense for us to protect good health.