2 weight loss eating pineapple can reduce weight, because pineapple is rich in vitamins and minerals, which can effectively decompose fat in the human body after eating, so people who need to lose weight may wish to give themselves a cup of nutritious pineapple juice at breakfast, which can effectively decompose fat and achieve the purpose of losing weight.
3 diuretic eating pineapple can diuretic. The sugar in pineapple is high, but the structure of this sugar is healthy and it is not easy to be converted into fat. Pineapple has excellent permeability and diuretic effect on human body.
What are the hazards of eating pineapple? The protease in pineapple is irritating to some extent. Pineapples are not suitable for eating on an empty stomach, especially if you eat too many pineapples at a time. Pineapple can't be eaten with honey, otherwise it will lead to problems such as nausea and vomiting, and people with severe allergies will have toxic reactions.