Kelp is a high iodine content of seaweed, kelp in the sodium salt of fucoidan to prevent leukemia and bone pain disease; arterial hemorrhage also has a hemostatic effect, kelp starch has to reduce the role of blood lipids. In recent years, an extract of kelp has been found to have an anticancer effect.

Pig's trotters are rich in collagen protein, fat content is also lower than fat, in recent years in the study of the causes of aging of the elderly found that the lack of collagen protein in the human body is an important factor in human aging. It can prevent and control skin dry wrinkles, enhance skin elasticity and toughness, to slow down the aging and promote children's growth and development are of special significance.

Carp's fat is mostly unsaturated fatty acids, which can reduce cholesterol and prevent arteriosclerosis and coronary heart disease, so eating more fish can lead to a long and healthy life. Carp protein is not only high in content, but also good quality, the human body digestion and absorption rate of up to 96%, and can supply the body with essential amino acids, minerals.

Vitamin K in peanuts has a hemostatic effect. Peanut red coat of the hemostatic effect is 50 times higher than peanuts, a variety of bleeding disorders have good hemostatic effect. Peanuts contain vitamin E and a certain amount of zinc, can enhance memory, anti-aging, delay the decline of brain function, moisturize the skin.

Materials: 200 grams of kelp, 1 pig's trotters, 150 grams of peanuts, first simmered in a casserole. Carp 500 grams, green onions, ginger, oil, salt, wine a little.

Practice: fry carp with ginger, scallions, and then put in a good kelp, pig's feet and peanuts can be. Eat 3 times a week.

Breast enlargement effect: and blood, moisturize the skin, often eat can enlarge breasts.