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How to eat soba noodles well, the most nutritious price?
Soba noodles can be made into sour and spicy soba noodles and minced chicken breast soba noodles.

Sour and spicy soba noodles

Ingredients: buckwheat noodles, cucumber, cilantro, carrots, eggs, millet chili, corn kernels, green peas kernels.

Practice: 1: bowl of minced garlic sesame millet chili 2 tablespoons of soy sauce 2 tablespoons of vinegar 1 tablespoon of oyster sauce a little sugar salt, mix well and set aside.

2: corn and green beans blanched, eggs fried and cut into strips, cucumber and carrot julienne, cilantro cut into pieces, into the bowl.

3: soba noodles cooked, fish out, cool water to control the water, add to the side dishes, drizzle with the sauce and mix well.

Soba noodles with minced chicken breast

Ingredients: a chicken cutlet, 2 pepper, 3 millet chili, buckwheat noodles for one person, minced garlic practice: mix a sauce: add a spoonful of soy sauce, half a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of soy sauce, a spoonful of starch, add half a bowl of water and mix well

1: Chicken cutlets chopped and spare, millet chili pepper cut into sections and spare

2: Pan oil in the hot, pour in the chicken breast stir fry until browned, add minced garlic stir fry, pour in the sauce, cook until thick, add the chili pepper section stir fry evenly

3: buckwheat noodles boiled in water, pick up the cool water after draining, add the boiled chicken breast sauce, mix it well on it