2, practice: the ribs, barley wash, winter melon after washing without peeling cut into cubes; the ribs and barley together into the pot, stewed on low heat for about 90 minutes after adding winter melon, then stewed for about 10 minutes; add an appropriate amount of salt seasoning can be consumed.
3, efficacy: the winter melon and barley with, can achieve the effect of clearing heat and eliminating dampness, diuretic effect, for edema, urinary tract disease patients with auxiliary treatment.
4, fried lentils kapok stewed carp soup. Materials: fried lentils, kapok 15 grams each, 3 grams of pericarp (available in traditional Chinese medicine stores), 1 to 2 honey dates, crucian carp about 100 grams of meat, 3 slices of ginger.
5, practice: herbs slightly soaked; honey jujube core; crucian carp fried to slightly yellow, splash a little water. Together with the ginger under the stew pot, add 250 ml of hot water (about 1 bowl), cover the water stew about 1 1/2 hours can be.
6, efficacy: lentils are sweet and warm, can strengthen the spleen and dampness, and stop diarrhea. Especially after frying the lentil spleen stronger, and carp carp carp stew with kapok peel, for the spring wet when the spleen and dampness of the health of the soup.
7, Chen Pi lotus seed barley water duck soup. Ingredients: Chen Pi 6 grams, 30 grams of lotus meat, 30 grams of fried barley, 12 grams of Chinese mountain, 10 grams of ginger, 250 grams of water duck meat.
8, practice: the water duck meat with water to wash the blood, chop pieces; Job's tears with an iron pan fried to slightly yellow, lotus seed heart wash, slightly immersed in water Huai Shan, Chen Pi, ginger with water to wash, and then all the ingredients together into the soup pot, add water; first boil with martial arts, and then with the fire boiled for 2 hours, seasoning can be.
9, efficacy: Job's tears have a very good effect on dampness, used to boil water duck can play a complementary spleen and stomach, dampness and diarrhea effects. Chenpi lotus seed barley water duck soup on the heavy dampness, loose stools, spleen is particularly suitable for those who have diarrhea, colds and coughs it is best to avoid drinking such soups.