How to fry lamb chops is delicious and simple.
Ingredients: lamb chops 500g, lemon 1 Accessories: oil, salt, whipped cream, dried mint, garlic, sugar, honey and soy sauce. Step 1. Wash and dry lamb chops, and wash and drain mint for later use. 2. Prepare lemon and whipped cream. 3. Peel garlic and dice it. 4. Put the sheep in the dish.
5. Take a clean pot, heat it and pour in rapeseed oil and olive oil. Add the marinated lamb chops after the oil is hot, 7. Take out after frying, 8. Add chopped garlic to the pot where the lamb chops are fried, and stir-fry until fragrant. Add the leftover of the marinated lamb chops, add whipped cream+soy sauce+sugar, boil, collect the juice, turn off the fire and pour honey on it.
The benefits of eating lamb chops
Lamb chops are warm. Eating mutton in winter can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.
Lamb chop is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, physical weakness and chills, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.
Lamb chops are rich in protein, higher than pork and beef.
Compared with pork and beef, lamb chops contain more calcium, iron and vitamin C.
Lamb chop has a unique smell, mainly because the fat contains carbonic acid. After the fat is removed, the lamb chops no longer have a taste.