Eel is rich in vitamin A and vitamin E, the content of which is 60 times more than that of ordinary fish and 9 times more. Vitamin A is 100 times that of beef and more than 300 times that of pork.

1, nourishing blood deficiency

Eel has a nourishing blood deficiency, dampness, anti-TB and other effects, is a long illness, weakness, anemia, tuberculosis and other patients with good nutrition.

2, strong sperm and kidney

Eel has the effect of strong sperm and kidney, is a young couple, middle-aged and elderly health food.

3, the prevention of osteoporosis

Eel is rich in calcium, regular consumption, can make the body strong.

4, to protect eyesight

Eel liver is rich in vitamin A, for the prevention of vision degradation has great benefits.

5, promote brain development

Eel also contains what is commonly known as "brain gold" DHA and EPA, the content is higher than other seafood, meat are high, there is an important role in the prevention of cardiovascular disease.

6, beauty and aging

Eel skin and meat are rich in collagen, beauty, aging, supplement called "edible cosmetics".