tomato
Tomato is a good choice, it is rich in fructose, malic acid and other nutrients, suitable for 3 ~ 4 months old baby.
carrot
Carrots contain vitamin A and various amino acids, which are suitable for babies of 4 ~ 5 months.
pumpkin
Pumpkin is nutritious and suitable for all ages.
potato
Potatoes are known as "underground ginseng", which has high nutritional value and is suitable for all ages.
Vegetables that cannot be eaten
Amaranth contains high nitrate, which is easy to cause nitrite poisoning in infants. Beet heads and spinach should also be avoided as much as possible. Non-digestible vegetables such as bamboo shoots and burdock should be fed after the baby is 2 years old.