Zizania latifolia, also known as Cucumis melo, has diuretic, vexation-relieving, thirst-quenching and detoxification effects. Regular consumption can strengthen the body, nourish yin and tonify the kidney, especially suitable for summer consumption.

Sisters who love beauty can pay attention to it. Zizania latifolia also has the functions of delicate skin and inhibiting the growth of melanin, and it tastes delicious, and can also relieve appetite and nourish skin. Why not?

Needless to say, the efficacy of lean meat and fungus is well known. Let's take a look at the cooking last night.

material

Materials: 2 bamboo shoots, lean meat 150g, 2 fungus;

Accessories: oil, salt, thirteen spices, chicken essence, starch, soy sauce.

Braised auricularia auricula

1

Wash fungus, lean meat and water bamboo in advance for later use.

2

Shred lean meat, add proper amount of salt, thirteen spices, soy sauce and starch, and put them in the refrigerator for pickling 15 minutes. Shred water bamboo and blanch it with boiling water.

three

Put proper amount of starch, soy sauce, thirteen spices and chicken essence into a bowl, and add water to make juice.

four

Heat an appropriate amount of oil in the pot, add shredded pork and stir fry.

five

When the shredded pork is fried until it turns white, pour in the shredded water bamboo and stir well.

six

When the water bamboo is slightly soft, pour in the soaked fungus.

seven

Stir-fry and put into the pot cover. If the pot is too dry, you can add some boiling water.

Auricularia auricula has crackling sound, and some will explode, so be careful. After about 1 min, pour in the prepared starch juice.

I didn't think the color scheme was good enough, so I put some shredded carrots in it.

eight

After frying, cover the lid and stew for 30 seconds, then serve.

skill

Water bamboo contains oxalic acid, which can be scalded with boiling water before frying.