Chicken soup is indispensable to women's monthly meal, stewed chicken soup can help women faster and better recovery, but what is the practice of monthly meal stewed chicken soup? Some people want to make stewed chicken soup, but they simply do not know what ingredients to put in the monthly meal stewed chicken soup? Worry about putting the wrong ingredients instead of affecting the body recovery, then we will look at it below.

Chicken soup

Raw materials: chicken, wine, rice wine, sugar, ginger, saltpeter

Practice: first chicken clean cut into pieces into the soup pot to add cold water, and then slowly boil with the fire, the process of cooking meat foam must be removed, and then into the rice wine, ginger, and continue to boil, and then adjusted to a small fire and slowly simmering, the way the emergence of the Floating oil, meat foam can continue to get rid of. About one and a half hours of simmering, add the prepared wine, sugar and then cook for a while, about 5-10 minutes and then put the salt bar seasoning can be. This chicken soup lactation effect is very good, suitable for postpartum mothers who do not have much milk to eat.

In fact, in the stewed chicken soup when the material selected according to the type of stewed chicken soup to determine, such as American ginseng chicken soup, you can put American ginseng, wine stewed chicken soup, you can put wine, there is no fixed standard, suitable for maternal food can be. And like the party ginseng, wolfberry, jujube such ingredients in a lot of chicken soup inside is a hundred, in the production of chicken soup can be put them in.