Black sugar ginger tea generally buy supermarkets, black sugar ginger tea, although tea, but not at any time can drink, then what time to drink black sugar ginger tea? Black sugar ginger tea what people can not drink it? Here to introduce it!
Black sugar ginger tea when to drink good
1, drink in the morning
Black sugar ginger tea is best to drink in the morning, because people in the morning, the stomach in the gas to rise, drink a cup of black sugar ginger tea to strengthen the spleen and warm the stomach, stomach a day of diet and digestion to get ready. In addition to a cup of black sugar ginger tea in the morning can also stimulate the nerves, promote blood circulation, prevent the effect of colds.
2, cold when drinking
Black sugar ginger tea in the ginger has warm menstruation, cold, the role of cold, a cup of black sugar ginger tea in the morning, can make the wind cold cold patients sweating, so as to alleviate the symptoms of nasal congestion, headache and so on.
3, when drinking menstrual cramps
Black sugar ginger tea in the black sugar has the effect of blood circulation, can dredge up the tendons, change the blood circulation, which does not cause menstrual cramps, ginger can be into the blood circulation and vomiting, the combination of the two to cure menstrual cramps have a better effect.
4, anemia when drinking
Brown sugar is high in iron, iron is the human body constantly synthesize hemoglobin the main raw material, drink more black sugar ginger tea can make up for iron, so as to achieve the effect of blood.
5, night drink can not drink
night is not and black sugar ginger tea, because black sugar ginger tea in the ginger at night to eat easy to fire.
What people can not drink?
1, hives patients can not drink,
2, high blood pressure patients should not eat too much,
3, kidney disease patients should not eat too much black sugar ginger tea.
4, hot and dry body can not drink black sugar ginger tea.
5, gastric ulcers
6, diabetes
7, pregnant women
How to do black sugar ginger tea
Practice (a) boil on the fire
1, ginger washed and patted spare.
2, water boiling, put brown sugar and ginger, small fire boil until the brown sugar completely dissolved can be, about 2 minutes.
Practice (2) Stewing in a thermos pot
1, prepare a thermos pot, or a crock pot, and enough boiling water, boiling water poured into the thermos pot standby;
2, cut a piece of ginger, along with the brown sugar into the thermos pot, stirring well, then cover and simmer for 1 hour.
Instructions:
1, ginger slices or silk can be, to personal habits prevail.
2, this practice is said to be more professional, because the black sugar ginger tea is said to be "baked" out of the fire can not be boiled. I've tried them all, and I feel that the effect on the body is similar. The only thing is whether it's convenient or not.