Current location - Recipe Complete Network - Healthy recipes - What does the seed of Siraitia grosvenorii do?
What does the seed of Siraitia grosvenorii do?
1, moistening lung and resolving phlegm. Siraitia grosvenorii is a kind of cool food, which helps to moisten the lungs, can effectively avoid diseases caused by excessive phlegm and cough, and is very effective in moistening the lungs and resolving phlegm.

2, anti-aging. When Momordica grosvenori is used for soaking in water, it can also absorb vitamin C, which has strong antioxidant capacity and can remove free radicals in the body, which is very helpful for nourishing the skin.

3. Siraitia grosvenorii contains a sweetener 300 times sweeter than sucrose, but it does not produce calories. It is an ideal substitute for people who are not suitable for eating sugar, such as diabetes and obesity.

4. Siraitia grosvenorii can also be used as a condiment for stews, clear soups and cakes, sweets and biscuits.

Extended data

Precautions:

1, Siraitia grosvenorii is too sweet to hurt the spleen and stomach. Siraitia grosvenorii can replace tea if it is dried in the sun, but it can't replace tea for a long time.

2. A few people with cold constitution can put one or two pieces of ginger together to neutralize the coldness of Siraitia grosvenorii when using it.

3. Siraitia grosvenorii is cold, not suitable for people with weak constitution, especially friends with weak spleen and stomach and kidney deficiency, and should avoid drinking Siraitia grosvenorii.

4. Friends with weak gastrointestinal function and endocrine disorders should try to drink less Siraitia grosvenorii.

Baidu encyclopedia-Siraitia grosvenorii

People's Network-What is the magical effect of Siraitia grosvenorii?