The black chicken is a low-fat, low-sugar, low-cholesterol, high-protein food, which is rich in vitamin E, vitamin B, phosphorus, iron, sodium, potassium and other nutrients, including potassium, phosphorus and other minerals, which can promote the excretion of sodium from the urine. The following is the practice of qi and blood replenishment of chicken soup that I have carefully organized for you, just for reference.
The way to replenish qi and blood Wu chicken soup The way to replenish qi and blood Wu chicken soup 1 Ingredients 1 Wu chicken 1 ginger 1 piece Salt 1 teaspoon (5 grams) of water 2,500 ml of water Soup: 5 red dates 5 Lotus seeds 5 barley 10 grams of barley 10 grams of lily 10 grams of Lycium Chinense 10 pieces of Huayan 40 grams of Codonopsis 10 grams of Chuan sand nuts 3 lentils 50 grams The way to make this soup is as follows p> Directions 1) Remove the head of the chicken, remove the internal organs and then wash it inside and outside with water and chop it into large pieces. Peel the ginger and cut large pieces. 2) Put the soup ingredients (red dates, lotus seeds, Job's tears, lily of the valley, wolfberries, Chinese yam, codonopsis, Sichuan sand nuts and lentils) into a large bowl, pour in water and soak for 2 minutes, then pour off the water, rinse with water repeatedly for 2 times, drain and set aside. 3) Put the black chicken in a pot, pour in water at once, boil over high heat, skim off the froth with a spoon, and make sure to skim it off until it is clean. Pour the drained stock into the pot, cover and cook the soup for 2 hours on low heat. 4) Finally, open the lid and pour in salt to taste, change the low heat to high heat and cook for 5 minutes before serving. How to make qi and blood tonic chicken soup 2 Ingredients Main ingredients: 600 grams of chicken with bones, auxiliary ingredients: 10 grams of astragalus, 30 grams of carrots, seasoning: 10 grams of green onions, 10 grams of ginger, 5 grams of salt, 2 grams of pepper Method 1. Chicken with bones is slaughtered, de-gutted and cleaned. clean; 2. astragalus sliced; 3. carrots washed, sliced; onion and ginger julienne, standby; 4. blanch the chicken in boiling water, leaching off the blood and greasy taste; 5. chicken into a large bowl of soup with astragalus and carrots; 6. salt, pepper with water to melt away; 7. melting away Salt and pepper water poured on top of the astragalus and chicken, steamed on the pot for half an hour can be. Tips Health Tips: 1. Replenish the middle and benefit the qi, fix the table to stop sweating, diuretic swelling, de-toxicizing the muscle. 2. For spleen and lung qi deficiency, tiredness and weakness, low voice. 3. This formula is extremely beneficial for women's post-partum physical recovery and physical recovery after serious illness. 4. This dish is commonly used in folk medicine to treat various female diseases such as irregular menstruation, menstrual pain, and excessive leucorrhea, weak blood and Qi. Food Compatibility: Astragalus: Astragalus evil white fresh skin, anti-veratrum, fear of five lingzhi, Fangfeng. The practice of tonic qi and blood chicken soup 3 Ingredients half of the chicken, a yam, red dates, ginger, cooking wine, salt Practice 1. Wash the chicken, cut the block; pot of water, put the ginger, boil water over high heat, put the chicken block in, pour in the cooking wine, the water once again Boiling after the chicken fish out, rinse clean 2. put the chicken into the electric stew purple casserole, put enough cold water, put two pieces of ginger, open ? The strongest file? Stew for three hours 3. Yam peeled, washed, cut into pieces; dates washed; yam pieces and dates into the pot and chicken **** stew for an hour 4. Eat before the salt seasoning can be Tips 1 yam mucus may be allergic to the person, you can wear gloves peeling; yam is easy to oxidize black, cut into pieces and immediately after the pot 1. Yam is easy to oxidize black, cut into pieces immediately after the pot 1. p> How to Make Qi and Blood Replenishing Chicken Soup 4 Ingredients 20 grams of flower glue, half of the chicken, 7 mushrooms, ginger, cooking wine, salt Directions 1, the flower glue is placed in the water to soak for 12 hours, and pour off the water. Put water in the pot, ginger slices boil, put the hair good flower glue in the boil for 20 minutes, fish up, over cold water, wash clean. 2, mushrooms soaked in warm water; chicken chopped clean, pot of water, put ginger slices boil, put the chicken into the water, when the water boils again pour into the wine, and then boil. Fish up the chicken, and then wash it with cold water. 3, put the black chicken, mushrooms, maitake and ginger into the casserole, ? Strong file? Stew for 5 hours, and season with salt before drinking. Tips 1, want to buy a good quality of the gelatin or to go to the drugstore to buy, I was in the same Hall to buy, 2.2 dollars a gram, a piece of gelatin about 130 dollars, each stew a person portion of soup put 10 grams of gelatin can be. 2, in the drugstore to buy a large piece of gelatin to ask the clerk to help split the first good, gelatin is very hard, the home of the kitchen knife can not split it. 3, after the gelatin hair good with ginger water to cook a little in order to go to the fishy flavor, of course, there are onions can also be put into the ginger-scallion water, go to the fishy effect is better. 4, flower glue is also divided into male and female, male flower glue cooking soup will not stain the pot, after cooking mouthful of teeth; female flower glue cooking will stick to the pot, the quality is not as good as male flower glue. Therefore, if you cook the female flower gum to use the tea bag bag good before cooking.