The dry weather easily leads to dehydration and dryness of the human body, and the blood vessels in the nasal cavity are also prone to rupture, resulting in bleeding. In addition if the child has the bad habit of pulling out the nose, it may lead to nasal mucous membrane damage, easy to leave nosebleeds.

For the dry weather nosebleeds are mainly due to: insufficient vitamin supplementation, insufficient drinking water, often picking the nose leads to mucosal damage crust (dry and easy to break and difficult to heal).

Moms and dads should pay close attention to this problem in their children. So what should be done?

Usually you can drink more water, you can eat some fire fruit, like pears, apples can be, you can also eat more fresh vegetables, pay more attention to some, can not eat more chili, in addition to the baby and the baby can not always buckle the nose, so slowly will be good.

Here we talk about nosebleeds eat what good?

1. Avoid eating spicy, spicy, fried, fried hot products. Such as chili peppers, ginger, fried dough, cookies, crackers, fast food noodles.

2. No partiality, dietary diversity. Eat more vitamin-rich vegetables and fruits. Such as pingo, new green vegetables, spinach, carrots and so on.

3. Cheer up, don't always think of things that make people worry, play more with friends, and be happy every day.

4. Live and work in moderation, pay attention to rest, do not go online all night.

5. Weather hot dry mouth can be fresh Luo Han Guo tea when drinking water, or with maitake, chrysanthemum, licorice and other ingredients bubble water to drink.

Finally, if you often have nosebleeds, you should take your child to the hospital in time to find out what the cause is, and treat the symptoms.

These are the most common causes of nosebleeds.