1, brown sugar Jiang Shui For people with colds, cold, cough, rain or chills, you can drink brown sugar Jiang Shui.
Ginger brown sugar water, also known as ginger soup, is a widely circulated folk remedy for dispelling cold and warming stomach. Cold, aversion to cold, fever, headache and nasal congestion are often treated with ginger syrup.
Drink the ginger and brown sugar water while it is hot, and you will be sweating all over, and the cold on your body will dissipate, and Shu Tai people will get up.
However, everyone who has drunk ginger soup knows that this water is sweet and spicy, and it is definitely not delicious.
It is most commonly used to keep out the cold and prevent colds, such as drinking a bowl of ginger and brown sugar water in time when traveling for a long time on a cold night, being rescued from falling into the water and suddenly getting caught in the rain. Sweating makes you feel warm and comfortable all over, which can often achieve the purpose of prevention.
After taking it, it is best to sleep with a quilt to sweat and avoid catching a cold.
2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the recovery of postpartum uterus contraction, lochia discharge and milk secretion.
3, brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation, and menstruation will be smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day.
When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.
4. In addition to drinking brown sugar water, it can also be applied externally, and it also has the effect of detoxifying and moistening dryness. Most of the older generation experienced that their children were stung by bees, and the wound was red and swollen, and the pain was unbearable. At this time, take a little brown sugar water with high concentration and apply it to the red and swollen place. After a while, the pain will be relieved, and the redness will gradually subside.
In autumn and winter, the skin is itchy due to cold and dryness, and it can also be washed with brown sugar water, which can effectively reduce the feeling of dryness and itching.
5, brown sugar water can also be cooked with tremella, medlar, red dates or red beans, which is conducive to diuretic effect. During menstruation, it is helpful to discharge uterine waste and relieve abdominal distension and waist tightness. Boiling brown sugar with longan ginger juice has the effects of tonifying the middle energizer, benefiting qi and enriching blood. Cooking sweet potato, brown sugar and ginger juice together not only has the function of health preservation, but also is a unique snack.
People's Daily Online-Drinking ginger and brown sugar water when you have a cold has a miraculous effect.