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Can pregnant women eat roasted corn?
Try not to eat barbecue food during pregnancy, and eat roasted corn as little as possible. There may be some partial eclipse due to pregnancy reaction, so we should pay attention to balanced nutrition in the early pregnancy, supplement protein, cellulose, vitamins, amino acids and other substances in the body, and eat more vegetables and fruits. Moreover, barbecue food, if burnt, is easy to cause cancer, which is not good for fetal development. If you want to eat corn, you can use corn kernels to cook porridge, which will not only affect its nutrients, but also help defecation, which is a good food.
Can pregnant women eat barbecue?
Everyone likes delicious barbecue, but can pregnant women eat barbecue during pregnancy? Eating too much fried barbecue hot food is easy to get angry, so it is generally not recommended for pregnant women to eat barbecue. Pregnant women should not only chew slowly when eating barbecue, so as not to swallow foreign bodies, but also be moderate and not eat too much, otherwise it will easily damage the gastrointestinal function.
Pregnant women eat barbecue carefully for the following reasons:
1, reducing the utilization rate of protein: "Maillard reaction" will occur during barbecue. With the fragrance, vitamins are destroyed, protein is denatured, and amino acids are also destroyed, which seriously affects the intake of the three. Therefore, eating barbecue will affect the utilization of the above substances.
2. It is understood that because meat is barbecued directly at high temperature, the decomposed fat drips on the charcoal fire, and the thermal polymerization reaction generated by the coking of food fat is combined with protein in the meat, which will produce a highly carcinogenic substance called benzopyrene and attach to the food surface. It has been measured that the content of benzene pyrene in the coke chips attached to the iron tag for barbecue is as high as 0/25 microgram per kilogram/kloc. At the peak of people flow, it not only harms consumers, but also harms passers-by.
3. An American research center reported that eating a roast chicken leg is equivalent to smoking 60 cigarettes. Women who eat barbecue have twice the risk of breast cancer than women who don't like barbecue food. Increase the risk of ovarian cancer. Barbecue food is highly toxic.
4, susceptible to parasites: barbecue food is tender and tender, and some meat is not yet cooked, or even raw meat. If raw meat that has not been cooked is unqualified meat, the eater is likely to be infected with parasites, which will also endanger himself and the fetus. Health.
Barbecue recipes for pregnant women
Cook roast chicken wings in microwave oven
Ingredients: 10 chicken wings, honey, soy sauce, salt, cooking wine (red wine is also acceptable), ginger, dried red pepper, spiced powder and black pepper. (Seasoning should be based not only on taste, but also on personal physical condition, and the last one that is hot and dry is a small amount.)
Practice:
1. If it is quick-frozen chicken wings, please thaw it first. Put 10 fresh chicken wings in a container that can be heated in the microwave oven.
2. Add a small amount of soy sauce and put 2 spoonfuls of soy sauce.
3. Add cooking wine or red wine, about 2 spoons, mainly to remove the fishy smell of chicken wings.
4. Add salt, a little ginger foam, a little pepper, a little spiced powder (commonly sold in supermarkets) and a little black pepper.
5. Stir the chicken wings and the seasoning evenly, and fully stick the seasoning.
6. Cover the chicken wings and marinate them in the freezer. It is best to stay overnight on TV (so be sure to prepare them in advance, and you can't eat them now. If it is really urgent, it should be marinated for 2-3 hours to fully taste. If it is acceptable, it can be baked directly with some oil, but the taste will be particularly weak.
7. Take out the marinated chicken wings and coat them with honey (this is the color and taste! ) You can appropriately increase the amount of honey applied according to your taste.
8. Put the chicken wings coated with honey into the microwave oven, and heat them at medium-high fire for 1 1 min.
Tips: Fish is also suitable for roasting, but it is better for pregnant women to eat some light food and change their taste occasionally.
Foods unfit for consumption in the first trimester of pregnancy.
Food prone to abortion:
Crab. It tastes delicious, but it is cold and has the function of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially crab claws, which have obvious abortion effect.
Turtle. Although it has the effect of nourishing yin and tonifying kidney, turtle tastes salty and cold, and has strong effects of dredging blood collaterals and removing blood stasis, so it has some disadvantages of abortion, especially turtle shell has stronger abortion power than turtle meat.
Coix seed It is a kind of medicine and food with the same origin, which is considered by Chinese medicine to be smooth and beneficial. Pharmacological experiments show that coix seed has an exciting effect on uterine smooth muscle, which can promote uterine contraction, so it may induce abortion.
Purslane. It is both a herbal medicine and a vegetable, and its medicinal properties are cold and smooth. Experiments show that Portulaca oleracea juice has obvious exciting effect on uterus, which can increase the number and intensity of uterine contractions and easily cause abortion.
Food harmful to the fetus
A certain amount of additives, such as synthetic pigments, flavors, preservatives, etc., are added to canned foods during the production process. Although these additives have little effect on healthy adults, it is harmful for pregnant women to eat too much. In addition, the nutritional value of canned food is not high, and vitamins and other nutrients in food have been destroyed to some extent after high temperature treatment.
Spinach People always think that spinach is rich in iron and has the function of enriching blood, so it is regarded as a good vegetable to prevent anemia during pregnancy. In fact, spinach contains a lot of oxalic acid instead of much iron. Oxalic acid can affect the absorption of zinc and calcium. The contents of calcium and zinc in pregnant women decrease, which affects the growth and development of the fetus.
Too much chocolate and hawthorn will make pregnant women feel full, which will affect their appetite. As a result, they will gain weight and lack necessary nutrition. Pregnant women prefer to eat sour food, and hawthorn has become the first choice fruit. Hawthorn has an exciting effect on the uterus, and overeating by pregnant women can make the uterus contract, leading to the possibility of miscarriage, so eat less.
Potatoes stored for a long time contain alkaloids, and the longer they are stored, the higher the alkaloid content. Excessive consumption of this potato can affect the normal development of the fetus and lead to fetal malformation.
Longan and litchi are warm and easy to cause fetal heat; Pickled sauerkraut contains nitrosamines, which can cause fetal distortion. Watermelon should not eat more than 250g of fruit every day, and it is limited to eat watermelon, because watermelon is a diuretic, which is easy to cause dehydration of pregnant women.
Therefore, we can know that pregnant women should pay very vigilant attention to their eating habits during pregnancy, and hope that pregnant women will pay attention to it.
Everyone is still searching.
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Related recommendation
Can pregnant women eat spicy strips when pregnant?
Deputy Chief Physician Hu Chunjie
The Fourth Affiliated Hospital of Harbin Medical University
Pregnant women are not advised to eat spicy strips. Spicy strips are junk food, which contains many harmful substances such as preservatives, additives, pigments and a lot of spices, which are not good for the health of pregnant women and babies. Spicy food can cause excessive internal heat after being eaten by pregnant women, which is not conducive to the growth and development of the fetus through the mother, and the manufacturing process and environment of spicy strips are not very hygienic, which can cause gastrointestinal discomfort, diarrhea and other symptoms after eating, affecting the digestive function of pregnant women. Eating once or twice occasionally won't have much impact, but try to avoid it. Pregnant women should pay special attention to a light diet and balanced nutrition. It is best to cook at home.
Can pregnant women eat ginger when pregnant?
Food and medicine are homologous, and eating ginger is much better for human body. There is an old saying that is right: if you have sex, you will learn from it, and you won't have to ask the doctor for a prescription. The meaning of this folk proverb is that eating ginger slices in the early morning when you go to the fields and eating carrots when you have sex at night is good for your health. However, it should be noted that ginger slices are pungent and warm, and you can't eat too much at a time; Patients with carbuncle, sore and furuncle, red eyes and internal fire, severe constipation, abnormal defecation or hemorrhoids are uncomfortable to take together. During the first 3-month pregnancy with a baby, 80% of women will have morning sickness. The creators of Obstetrics and Gynecology emphasize that although there are many drugs used to relieve morning sickness, anxiety may cause side effects to the pregnant baby, so they prevent it from being used during pregnancy. Therefore, many women then strive to achieve other alternative treatments, including vitamins, Chinese herbal medicines, homeopathy and acupuncture in traditional Chinese medicine. In this natural medicine, ginger has always been used to relieve nausea and vomiting, and some direct evidence shows that it can alleviate motion sickness and other kinds of nausea and vomiting symptoms.
Yao Wu Chief Physician Jiangxi Provincial People's Hospital
Sanjia
Can pregnant women eat shrimp?
Problem analysis: foods that are not suitable for pregnancy: crab, almond, longan, hawthorn, auricularia auricula, coix seed, purslane, long-standing potatoes, tea and vinegar. Guidance and suggestion: also don't eat too much hot spices such as fennel, anise, pepper, cinnamon, pepper, spiced powder, and hot foods such as frying and frying to avoid constipation.
Attending physician of Zhou Heng Dezhou People's Hospital
Sanjia
What should pregnant women eat when they are pregnant?
Hello, the foods suitable for pregnant women are 1 and vegetables: carrots, cauliflower, tomatoes, kelp, laver, spinach and rape. 2. Meat: crucian carp, carp, chicken, shrimp, pork and beef. 3. Fruits: apples, pears, bananas, cherries, strawberries and grapes. 4. Nuts: walnuts, peanuts, almonds, pinecones and pistachios. In addition, to achieve balanced nutrition during pregnancy, we should not only grasp the types of food, but also grasp the amount of food, and pay attention to controlling the amount of food no matter what we eat, so as to eat healthily. To health.
Yu Jianxun, Deputy Chief Physician Nanning Red Cross Hospital (Grade II A)
Pregnant women took medicine when they were pregnant.
Occasionally taking medicine, no miscarriage, no big problem, it is recommended to have regular prenatal check-ups to see the embryo development. Ok, how many days will it take to go to the birth check-up. You can have a gynecological examination now to see the situation. OK.
Chief physician Zhang Xubin Zhongshan Boai Hospital
Sanjia
Can pregnant women eat mutton when pregnant?
You can eat mutton properly in the early pregnancy. Mutton is rich in amino acids, protein and other nutrients, which is beneficial to the health of pregnant women and the growth and development of the fetus. However, mutton should not be eaten too much, and it needs to be properly supplemented with fresh vegetables and fruits, which is conducive to maintaining vitamins, minerals and other components in the body and achieving balanced and diversified nutrition.
Wang Yan, Deputy Chief Physician, Xi 'an Central Hospital
Can pregnant women eat persimmons?
Hello, you can't eat persimmons, which will cause contractions and abortion. Pregnant women can supply fresh fish, tender chickens, eggs, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seeds, fresh fruits and vegetables. Don't eat or eat less greasy and cold food, and it is not advisable to eat foods with qi, blood circulation and cold, such as radish, hawthorn, bitter gourd and orange.
Li Qingyun, Deputy Chief Physician, Shenzhen Traditional Chinese Medicine Hospital
Sanjia
Can pregnant women eat yellow peaches when they are pregnant?
Hello, I am pregnant for 4 months and can eat canned peaches. It is recommended that you eat more fresh fruits and vegetables during pregnancy, and your diet should be diversified and not partial eclipse, so as to ensure that your baby has sufficient nutrients. After more than 4 months of pregnancy, you should return to the B-ultrasound to see the change of your baby.
Chief physician Huang Yaling Jiangxi Provincial People's Hospital
Sanjia
What should pregnant women eat in the third trimester?
In the third trimester, the growth and development of the fetus is accelerated, so it is necessary to supplement enough nutrition to meet the needs of pregnant women and fetuses. It is suggested that pregnant women should eat less and eat more meals in the third trimester, mix meat and vegetables, avoid picky eaters and partial eclipse, avoid spicy and cold food, and eat less fried or high-sugar food. Supplemented with protein, vitamins, amino acids, fructose, organic acids, calcium, iron, zinc, selenium and other nutrients. Eat more beef, eggs, milk, tofu, trotters, ribs, crucian carp and fresh vegetables and fruits. In addition, it is recommended to exercise moderately every day to ensure adequate sleep.
Deputy Chief Physician Lu Zhen Baoding First Hospital of Traditional Chinese Medicine
What can't a newly pregnant woman eat?
Hello! There will be anorexia, nausea, vomiting, lethargy, mental fatigue and other phenomena in the early pregnancy, which is a normal pregnancy reaction, so there is no need to be nervous. If you have a pregnancy reaction, you should eat a reasonable diet, light diet, and avoid foods that are cold and too greasy and difficult to digest. According to your account, because you didn't specify what food you ate, your daughter-in-law vomited and needed to go to the hospital.
Zhao Yun Chief Physician Taixing Third People's Hospital