Black beans can also improve myocardial nutrition and reduce myocardial oxygen consumption.
Black rice has many physiological functions, such as scavenging free radicals, improving iron deficiency anemia, anti-stress reaction, immune regulation and so on. It can maintain the normal osmotic pressure of blood vessels, reduce the fragility of blood vessels, prevent the rupture of blood vessels and stop bleeding. In addition, it has antibacterial, blood pressure lowering and cancer cell growth inhibiting effects;
Black sesame can prevent the damage of lipid peroxide to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin fair and moist, and prevent various skin inflammations.