1. The first thing in military training is to be tired, and the feet are the most tired. Male _ _ can prepare for health _ _. Wei _ _ is known as the "military training artifact", and Wei _ _ is placed on the sole, which feels particularly good.

You can prepare a T-shirt made of fast materials. If the school has no special requirements, it is recommended to wear a speed _ _ material T-shirt during military training. Its breathability and comfort are very good, which can make you feel much more comfortable with pure cotton.

3. Get ready to moisten your throat. During military training, I often shout _ _ or sing, and it's hot and easy to get a sore throat. Before military training, you can prepare some throats for emergency use.

4. Prepare _ _ cups with a capacity of _ _. The school will prepare heatstroke prevention green soup, and remember to fill your own cup actively. _ If you don't lack your body, you will have the capital to fight the heat.