Lettuce, lettuce, spring lettuce, raw bamboo shoots, thousand gold lettuce, stem lettuce, green bamboo shoots, lettuce, fragrant horse bamboo shoots

Effects and functions of spring lettuce:

Sweet taste, cool nature, bitter, into the intestines and stomach meridian; with the benefit of the five viscera, through the meridian, clearing the stomach heat, clearing the heat and diuretic effect; used for urinary incontinence, urinary blood, breast milk can not be passed and other conditions.

Nutritional value of spring lettuce:

1. Open and dredge, eliminate accumulation of gas:

Lettuce taste fresh and slightly bitter, can stimulate the secretion of digestive enzymes, enhance appetite. Its milky pulp, can enhance gastric juice, secretion of digestive glands and bile secretion, thus promoting the function of the digestive organs, the digestive function of the weakening of the digestive tract in the lower acidity and constipation of the patient is particularly beneficial;

2. diuretic through the breast:

Lettuce potassium content is much higher than the content of sodium, is conducive to the body's water-electrolyte balance, to promote urination and secretion of breast milk. For high blood pressure, edema, heart disease has a certain therapeutic effect;

3. strong body, cancer prevention and anti-cancer:

Lettuce contains a variety of vitamins and minerals, with the regulation of the nervous system function, which contains organic chemical content in the human body is rich in absorbable iron, iron deficiency anemia is very beneficial to patients. The hot water extract of lettuce has a high inhibition rate of certain cancer cells, so it can be used to prevent and fight cancer;

4. Wide bowel laxative:

Lettuce contains a large amount of plant cellulose, which can promote the intestinal wall peristalsis, pass the digestive tract, help the bowel movement, and can be used to treat all kinds of constipation.