I am a patient with hypertension. I read "Natto" Baidu Encyclopedia and said it can regulate blood pressure. I also said that patients with hypertension should not use it. Is there a contradiction? Can I eat? Under normal circumstances, insisting on eating natto can effectively reduce blood viscosity, dissolve thrombus, and of course lower blood pressure and improve cardiovascular and cerebrovascular symptoms. But in the case of obvious signs of bleeding, temporarily stop eating. General signs of bleeding, such as nosebleed, stomach bleeding, hematochezia, traumatic skin bleeding, etc. , should be restored after 15-30 days. For example, patients with cerebral hemorrhage must take it 2-3 months after the onset of symptoms.

First of all, do you have any symptoms of vascular bleeding? If yes, please take less, 50G at most, and take it at dinner. Second, whether you are taking coumarin drugs, if so, it will weaken the role of natto, but it will not affect it. Third, natto has a special smell, and not everyone likes it. The normal consumption is about 50g per day. If there is no discomfort after eating, the dosage can be increased to 100g. It's best to eat at dinner.