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Summer stew recipe daquan
The practice of winter melon soup introduces the cuisine and its effect in detail: diuretic recipes, children's recipes, heat-clearing and detoxification recipes, heatstroke prevention recipes.

Taste: Salty and umami flavor technology: Boiled winter melon soup. Ingredients: 500g of winter melon and 50g of pork (lean).

Seasoning: soy sauce 1 0g, monosodium glutamate 2g, salt 2g, sesame oil 5g, lard (refined) 20g, and scallion 5g to teach you how to make winter melon soup and how to make it delicious1.Peel the winter melon, remove the pulp and wash it, and cut it into 2cm wide, 3.3cm long and 0.7cm thick.

2. Put lard in the soup pot and heat it on the fire. Add chopped green onion to the wok, add wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until the wax gourd is cooked and rotten. Remove the floating foam, add monosodium glutamate, pour in sesame oil, and serve from the pot. Tips-Health Tips:

Refreshing, fresh and tender, clearing away heat, diuresis and removing dampness.

The practice of red bean soup introduces the cuisine and its effect in detail: kidney nourishing recipe, diuretic recipe, heat-clearing and detoxicating recipe, spleen invigorating and appetizing recipe, heatstroke prevention recipe.

Taste: sweetness technology: making material of boiled red bean soup: main ingredient: 3000 grams of red bean.

Seasoning: 200 grams of white sugar teaches you how to make red bean soup. How to make red bean soup is delicious? First, wash red beans, add water and boil them with strong fire, then simmer them until they are crisp and rotten, and then add white sugar and boil them. Tips-Health Tips:

This soup has the functions of clearing away summer heat, promoting diuresis, invigorating the stomach, benefiting the liver, spleen and kidney, and is suitable for puffiness, edema, dysuria, etc. Candidates work too hard, resulting in poor stomach and more urine, but less urine. This soup can be an ideal health care product, and can also be used as a snack, which can also be eaten by patients with chronic hepatitis or gastritis.

Diuretic stomach, puffiness and edema, chronic hepatitis.

Pettitte-food phase grams:

Red beans: Carp and red beans are cooked together, both of which can induce diuresis and reduce swelling, and have a good effect when used to treat nephritis edema. However, it is precisely because of the strong diuresis function that normal people should avoid eating both at the same time and try to eat them every few hours. Whether they can eat together varies with people's physique.

The practice of mint mung bean soup introduces the cuisine and its efficacy in detail: beauty recipes, heat-clearing and detoxification recipes, spleen-invigorating and appetizing recipes, heatstroke prevention recipes, mumps recipes and oral ulcer recipes.

Taste: Sweet technology: Boiled mint and mung bean soup. Material: main ingredient: mung bean 300g.

Accessories: 5 grams of mint.

Seasoning: white sugar 1 00g teaches you how to make mint and mung bean soup, and how to make mint and mung bean soup is delicious1.

2. Rinse dried mint with water, add about 1 bowl of water, soak for half an hour, then boil it with strong fire, cool it, filter it, and then mix it with the cooled mung bean soup and stir well. Tips-Health Tips:

This soup is cool and has the functions of clearing away fire, relieving summer heat and waking up. If Gordon Euryale seed, Coix seed, lotus seed and candied dates are added to the soup, it can be made into different flavors, and has the effects of strengthening the spleen and benefiting qi, promoting diuresis and detoxifying.

Cool and dispel fire, promote diuresis and detoxify, strengthen spleen and wake up.

The practice of bitter gourd and lean pork soup introduces the cuisine and its effect in detail: cold recipe, eyesight recipe, heatstroke recipe, malnutrition recipe and conjunctivitis recipe.

Taste: Bitter technology: Boiled bitter gourd and lean pork soup. Material: main ingredient: pork (fat and thin)1000g.

Accessories: 200g bitter gourd.

Seasoning: 4 grams of salt teaches you how to make bitter gourd and lean pork soup, and how to make bitter gourd and lean pork soup is delicious 1. Wash the lean pork and cut it into pieces;

2. Wash the fresh bitter gourd, remove the pulp and cut into pieces for later use;

3. Put the lean pork slices into the soup pot, add appropriate amount of water and cook with high fire;

4. After boiling, skim the floating foam and cook with low heat;

5. When it is cooked to 70% maturity, add bitter gourd pieces, adjust the taste with refined salt, and cook. Tips-Health Tips:

1. Bitter melon, also known as cold melon, is bitter and cold in nature, enters the heart, liver and stomach meridians, and has the functions of clearing away summer heat, improving eyesight and detoxifying.

2. Pork lean meat tastes sweet, salty and flat, enters the spleen, stomach and kidney meridians, and has the function of nourishing yin and moistening dryness.

3. The combination of the two phases plays the role of clearing away heat, improving eyesight and relieving heat.

4. It is suitable for symptoms such as summer heat, polydipsia, summer furuncle, prickly heat, conjunctivitis, etc.