Ingredients

10 chicken wings, 1 tbsp soy sauce, 1 chili pepper, 6 slices of ginger, 3 green onions, 6 green onions, 4-5 tbsp oil, 1 tbsp cornstarch water (1 tbsp cornstarch, 1 tbsp water), 1 tbsp oyster sauce, 1 tbsp salt, 1 tbsp sugar, a pinch of monosodium glutamate (MSG), a pinch of pepper, 1 cup of water, a pinch of sesame oil.

How to make it

1: Cut the chicken wings and marinate them in soy sauce.

2. Mix seasonings and water with cornstarch.

3. Cut the scallions into pieces, slice the ginger and set aside, and blanch the vegetables in boiling water.

4: Heat oil in a frying pan, then place the marinated chicken wings in the oil and set aside until the color turns brown.

5: In the same frying pan, add green onion, ginger and chili pepper.

6: Add the chicken wings and seasonings and simmer over low heat for 10 to 15 minutes, then drizzle a little sesame oil on the bottom of the pan and place on a plate.

7, green river vegetables placed on the side is a very good role in the decoration, if you like to eat spicy friends, you can also increase the appropriate chili.

Effectiveness: oyster sauce is rich in zinc, so for the body lack of zinc for the crowd, may wish to consume some oyster sauce, and oyster sauce is rich in trace elements and a variety of amino acids, can be very good to replenish the body's energy, oyster sauce also contains taurine, can enhance our body's immunity. Chicken wings contain a variety of collagen, which is good for strengthening blood vessels and nourishing the skin, and chicken wings contain a lot of vitamin A, which is good for protecting eyesight and promoting physical development. We eat this food is very good to warm the middle and benefit the qi, replenish the essence of the marrow of the role.