Benefits of barley seedling powder
Barley seedling powder has many benefits, some of which are as follows:
1. Improve digestive system: barley seedling powder contains a lot of fiber, which helps to promote intestinal peristalsis and reduce constipation and other digestive problems.
2. Enhance the immune system: barley seedling powder is rich in vitamins and minerals, which helps to enhance the immune system and prevent diseases.
3. Lowering cholesterol: barley seedling powder contains a lot of phytosterols, which can lower cholesterol levels and prevent heart disease and stroke.
4. Promote healthy skin and hair: barley seedling powder is rich in vitamins and minerals, which helps to maintain healthy skin and hair.
How to use barley seedling powder?
Barley seedling powder can be used to make various healthy foods. The following are some common usages:
1. barley seedling powder juice: mix barley seedling powder with water, stir evenly, and then filter to remove residue to get barley seedling powder juice. This juice can be drunk directly, and can also be used to make various healthy drinks.
2. Barley seedling powder salad: Mix barley seedling powder with various vegetables and add some oil and vinegar to make a healthy salad.
3. Barley seedling powder biscuit: Barley seedling powder is mixed with flour, sugar and milk to make biscuits.