Suggested to drink astragalus tea and ginseng dietary supplement

Faced with today's market for sale of medicinal herbs are smoked sulfur this serious social problem, friends spend money to buy medicinal herbs into the "poisonous drug", worthy of friends' attention!

My family lives in Gansu Province, "China's hometown of astragalus", "China's hometown of angelica", "China's hometown of ginseng," the Dingxi region. Here the main production has been identified more than 300 kinds of Chinese medicinal herbs, especially angelica, ginseng, astragalus is famous in China and abroad.

Follow my home "green Chinese herbal medicine", Taobao search Dijia store can be found

Drink a cup of astragalus tea every day a simple, easy, inexpensive way of health "Astragalus is not only a tonic more health"

Chinese medicine, astragalus is characterized by sweetness, warmth, return to the spleen, the lungs meridian, have a tonic in the It has the function of tonifying the middle, benefiting the qi, stopping sweating, inducing diuresis, eliminating swelling, and removing toxins and generating muscles.

Astragalus is the holy medicine of tonifying qi. Older people are weak, that is, no strength, it is necessary to replenish the gas. We know that ginseng is a great tonic. But ginseng is expensive. A popularity is strong, gas line blood on the line, blood line water line, gas, blood and fluid are running normally, people will be healthy.

Modern pharmacological research has confirmed that Astragalus has a significant strong effect. Animals infused with Astragalus, gain weight quickly, serum total protein, albumin increased, swimming time is prolonged, urine volume increased.

Astragalus can also reduce arterial pressure, slow down the heart rate, diastole coronary artery, strengthen myocardial contractility, increase cardiac output, and prevent circulatory failure. Experimental nephritis also has a good therapeutic effect, can make the kidney lesions reduce, the quantitative reduction of protein in the urine. This is also very right for middle-aged and elderly people with hypertension and kidney deficiency.

Astragalus is an affordable tonic and flavoring: it can be used to boil meat, soak wine, cooking, flavoring, deodorizing. Folk commonly used astragalus stewed hen, astragalus boiled black beans, which is actually a tonic top. Its nutrient-rich, both complementary to the body, but also has a unique flavor, for women in labor, the old and weak, after the illness of the body's good supplements, often served can be refreshed, physical enhancement, beauty and moisturizing, prolonging life. Especially sleepy, weak, short of breath of the elderly, often take astragalus tea, both save money and health, is not a very good way to maintain health. Dosage and usage: 15-60 grams of water decoction. In fact, it is very simple, astragalus slices buy back, boiling water to soak about ten minutes or teapot to cook for a while to drink.

Drinking astragalus tea for health, there are a lot of people in history, Hu Shi is one of them. After middle age, he gradually feel exhausted, not able to do, they often use astragalus bubble water, drinking tea. Especially in the lecture before, always have to sip a few mouthfuls of astragalus water, so that the energy doubled, speak like a bell, gushing. He then also told the people around this "know-how", also make them benefit greatly.

Dongshen jujube eel stew

Materials:

Main ingredient: 750 grams of eel, 200 grams of jujube, 10 grams of dongshen.

Seasoning: salt, broth each moderate.

To teach you how to do party ginseng jujube stewed eel, how to do party ginseng jujube stewed eel is delicious

1. eel blanching, scalding to remove the surface mucus, and then cut into sections.

2. pot into the raw materials, pour into the soup, on the stove about 45 minutes, add salt to taste can be.

Tianqi Codonopsis Stewed Oxtail Recipes to Activate Blood Stasis Recipes to Regulate Qi and Conditioning Recipes

Flavor: Original Flavor Craftsmanship: Original Stew

Making Materials:

Main Ingredients: Panax notoginseng 15 grams, Codonopsis notoginseng 25 grams, 150 grams of oxtail

Seasoning: Ginger 5 grams, 2 grams of salt

1. Raw panax notoginseng (Panax notoginseng) is washed, and slightly broken.

2. Codonopsis pilosula is cleaned.

3. Cut the oxtail into segments and boil water to remove the fishy flavor.

4. Tianqi, Codonopsis pilosula, oxtail with 2 slices of ginger with boiling water and stew together, soup with salt to taste.

Health tips: this dish has the role of blood circulation.

Stewed cuttlefish with ginseng stomach toning recipes nourishing Yin, tonic, blood

Making materials:

Main ingredient: cuttlefish 250 grams

Supplementary ingredients: 10 grams of ginseng, Shiitake mushrooms (fresh) 30 grams

Seasoning: 10 grams of cooking wine, 10 grams of ginger, 10 grams of green onion, 3 grams of salt, monosodium glutamate (MSG) 2 grams

1. will be the party ginseng after washing and cutting into 4 cm section;

2.

1. cut the ginseng into 4-cm segments;

2. cut the cuttlefish into julienne strips;

3. cut the mushrooms into julienne strips;

4. put the shredded cuttlefish, shredded mushrooms, the ginseng segments, the wine, the ginger, the green onion and the salt into the stewing pot;

5. add the appropriate amount of water to simmer for 30 minutes, and then add the monosodium glutamate (MSG) to stir well to be completed.

Small tips - health tips:

This product has the effect of nourishing yin, replenishing qi, replenishing blood, suitable for patients with gastric chi retardation.

Food Compatibility:

Cuttlefish: cuttlefish and eggplant are incompatible, and can easily cause cholera when eaten together.

Codonopsis: should not be used with quinoa.

Black rice and ginseng hawthorn porridge fine staple food qi and blood double tonic recipes hypertension recipes

Flavor: light flavor Craft: boiled

Making materials:

Main ingredient: black rice 100 grams

Auxiliary ingredients: hawthorn 10 grams, 15 grams ginseng

1. will ginseng washed and cut into slices;

2. hawthorn washed, remove the core and cut into slices;

2. And cut into slices;

3. black rice washed;

4. black rice in a pot, add hawthorn, ginseng and 800 ml of water;

5. then put the pot on the fire to boil, and then switch to the fire to cook for 55 minutes to be completed.

Health Tips: This product has the effect of replenishing qi and blood, lowering blood pressure, and is suitable for hypertensive patients as a four-season regular meal.

Food Compatibility: Hawthorn: Hawthorn should not be eaten with seafood, ginseng and lemon.

Pig's trotter soup with ginseng and barley

Flavor: salty and fresh Craft: stewed

Materials:

Main ingredient: pig's trotter 500 grams

Accessories: ginseng 15 grams, 30 grams of barley

Seasoning: 5 grams of ginger, 10 grams of green onion, 5 grams of salt

1. Wash the ginseng and cut into slices;

2. Coix lacryma is removed from impurities and washed;

3. Pig's claw is removed from the hair and cut in half;

4. Ginger is cut into slices and scallions are cut into segments;

5. Pig's claw, ginseng, and coix lacryma are placed in the stewing pot together with 1000 ml of water;

6. Then the stewing pot is placed in the martial arts fire on the boil, and then switched to a gentle fire to cook 1 hour. Then, put the stewpot on the wuyan to boil, and then change to the fire to cook for 1 hour to be ready.

Health Tips:

1. This product has the effect of replenishing qi and blood, removing wind-dampness, suitable for qi deficiency and dampness obstruction type of hypertension patients;

2. Symptoms such as dizziness, chest and epigastric constriction, dullness and nausea, vomiting and light salivation, heavy and sleepy, numbness of limbs, fatigue, greasy moss, and moist and slippery pulse.

Medicine chicken soup

Raw materials:

Mother chicken, the whole under the clean over boiling water, put into the stew pot, 50 grams of ginseng, angelica 20 grams, astragalus 50 grams, 30 grams of ginseng, 20 grams of lotus seeds, 50 grams of yam, 30 grams of lily, 50 grams of coix, 30 grams of jujubes, 10 grams of goji berries, all washed.

Practice:

1, the chicken has been over the boiling water into the stewing pot, add almost full pot of water, high heat to boil into the Ming ginseng, Angelica sinensis, Astragalus, Codonopsis pilosulae, lotus seed. After boiling to beat off the floating foam, cover and change the micro-fire boil for half an hour.

2, and then into the yam, lily, coix seed, cover and continue to boil.

3, before and after **** boiled for one and a half hours, put the right amount of salt, and then add red dates and goji berries, cover and boil for another half an hour.

4, boiled until soft and rotten after the pot into the soup bowl that is. If the chicken, boil two hours on the soft rotten, soup is best to use old hen.

Codonopsis stewed chicken

Chicken tender fresh, beautiful meat rotten soup, live hen 1 (about 1.5 kilograms), 50 grams of Codonopsis, 25 grams of wolfberry, 150 grams of soy sauce, 10 grams of Chenpi, 4 slices of ginger, 10 grams of refined salt.

Production process

1, the chicken bleed, dehairing, de-gutting and washing, in a pot of boiling water to cook a little bit, to remove the blood stains, fishing out with clean water rinse clean, dry water control.　

2, and then put the chicken inside, put the water to submerge the chicken, add wolfberries, Chen Pi, Codonopsis, soy sauce, ginger, refined salt, mix well, cover the lid, put the steamer drawer, steam 2.5 hours, taste, out of the pot.

Hope to help you ----